After making money but getting sick, I swore that I would leave work at the end of my next job

The multi-work work of Pilates teachers is indeed more expensive than ordinary office workers working in enterprises or working in the system, but the working hours are really long! Sometimes in order to get more income, it is difficult to balance the time of work and life by biting the teeth and picking up a student who often attends morning or evening classes.

My colleagues, for example:

The male coach in the gym next door is basically non-stop all year round, with classes on the go, no special circumstances and no rest. My Pilates colleague, who took six days off and one day off, also had an appointment with a client for a personal lesson. I also sometimes involuntarily get caught up in working hours volumes (most of the time I still roll myself).

Until this year, especially these two months, basically every day 9 morning 9 night 9 stay in the library, 6-8 lessons a day, plus commuting time 14 hours a day soaked in work, although do five days off, but one of the days of rest are outside to study, so basically it is difficult to let myself empty, I feel that my physical condition is really not good.

There is nothing wrong with it, but it is all chronic diseases, the resistance has become very weak, I am allergic at every turn, sleep is always bad, I always feel that I am weak in qi and blood when I talk in class, and Chinese medicine says that I have liver deficiency due to excessive fatigue. I realized that I wouldn't relax myself at all, and often extended my work hours because of the embarrassment of my members, or ran out to class on my days off.

The 10-hour working time that I silently set for myself half a year ago was compromised again and again into 12 hours. Only a fixed rest can bring fixed expectations, and only a strictly observed commute time can bring about a regular schedule and a regular life. This morning, the shift went to the hospital to check the thyroid gland (the physical examination is a bit of a problem, afraid that the work is too tired to become serious), deeply feel that the working dog is not qualified to see a doctor, rather than waiting for the sick and uncles and aunts to crowd in line to feel the smallness of human beings, it is better to maintain health as soon as possible and not to make yourself too tired.