On December 13, The Hot Mom Zhu Zhu posted a photo of her postpartum fitness on her personal social account, and her bumpy figure caused heated discussion among netizens.
It has been more than three months since Zhu Zhu's smooth production, and in everyone's impression, many female stars can quickly recover after giving birth and quickly resume work, so many netizens are also very much looking forward to Zhu Zhu's early recovery of exquisite and good figure.
In the photo, Zhu Zhu wears a slim sportswear to show her good figure to the fullest. Although compared with the extremely bone-like female stars in the entertainment industry, Zhu Zhu's figure that has not fully recovered after childbirth is considered "slightly fat", but it can be clearly seen that Zhu Zhu has lost a lot of weight compared to when she first gave birth.
In the video that debuted after childbirth, Zhu Zhu, who appeared on camera, revealed to everyone that her delivery process was very painful, and also revealed that she had gained dozens of pounds because of pregnancy, saying that she would return to the big screen to meet with everyone after recovering her figure.
From the fitness photos, it can be seen that Zhu Zhu's figure has recovered quite well, in addition to the thigh part is slightly thicker, the arm is much slimmer, and the lower abdomen has become much flatter.
It can be seen that Zhu Zhu has made a lot of hard work in postpartum fitness. In addition to doing some simple exercises on your own, you can also do some difficult movements with the help of fitness equipment for postpartum repair.
In the photo, Zhu Zhu's hand pulls the elastic belt and straightens it, the foot is fixed at a height, the body is stretched into a straight line, the leg muscle line is very obvious, and the contour of Zhu Zhu's side face can be clearly seen.
After working hard for a long time, it was difficult to achieve good results, and Zhu Zhu himself was quite satisfied. At the same time as posting fitness photos, Zhu Zhu also revealed that he had reached the bottleneck period of weight loss, saying: "After more than three months after childbirth, although the weight dropped a little slowly, it may seem to surprise the suspected vest line and other Dongdong. ”
Looking closely at the side "abdominal close-up" exposed by Zhu Zhu, from the small part of the waist exposed, it is indeed possible to faintly see the vest line, and it seems that Zhu Zhu is very careful in postpartum repair.
Although Zhu Zhu recovered relatively quickly, it was also under the premise of ensuring his health. A few days ago, Zhu Zhu revealed on the social platform that he was doing postpartum repairs and posted photos of himself exercising under the guidance of professionals.
At the same time, Zhu Zhu also did not forget to remind the mothers who carry out postpartum repair not to be in a hurry: "We must be gradual and it is best to have professional guidance, otherwise it is easy to get hurt, or the more you practice, the worse it is." ”
Under the guidance of professionals, postpartum repair can indeed take a lot of detours, looking at Zhu Zhu's latest fitness photos, some netizens can't help but wonder how Zhu Zhu exercises.
When asked how long he exercised in a day, Zhu Zhu answered very honestly: "Pilates three times a week plus half an hour a day aerobic." ”
Looking at the lack of time but expensive in persistence, doing anything to see the results must be made accordingly. For female celebrities, pregnancy and childbirth have a great impact on career development.
On the one hand, the traffic in the entertainment industry changes rapidly, and female stars will be delayed for a long time because they are pregnant and have children, and the popularity and popularity when they return to work are easily not as good as before. On the other hand, in order to ensure the nutrition of the baby when pregnant, the female star is extremely easy to deviate, and the competitiveness in the circle will also decline.
Because of this, in order to maintain their position in the circle, many female stars will try to reduce the time delayed by pregnancy and childbirth as much as possible, and will quickly resume work as soon as possible after giving birth. It is expected that Zhu Zhu will bring more good works after the resumption of work.