World Toilet Day: When you go to the toilet, put a small stool under your feet, which works wonders

Source: CCTV Finance

World Toilet Day is celebrated on 19 November, and the theme of World Toilet Day 2021 is "Valuing Toilets". According to statistics, about 3 years of a person's life is spent in the toilet.

Toilet, this "big little thing" in people's lives is actually very exquisite, there are many health risks in the toilet, as long as you do the following points, every day will be healthier Oh:

1. Remember to wash your hands before going to the toilet;

Second, rinse the water once before going to the toilet, which can reduce the risk of infection;

Third, wipe the place with wet paper towels and skin contact, and do not be a spokesperson for bacteria and viruses;

Fourth, do not look at the mobile phone when going to the toilet, control the time, you can pad a small stool under the feet to relieve constipation and prevent hemorrhoids;

Fifth, when flushing the toilet, remember to put the toilet lid down to flush the water, which can effectively alleviate the spread of bacteria into the air and pollute the surrounding items;

Sixth, the most important point is that the use of public toilets must wear masks throughout the process.