Introduction: In life, many women may complain about menstrual irregularities, modern people's life pressure is too great, irregular work and rest, resulting in a large change in hormone levels, so there will be menstrual delay or early menstrual disorders, menstruation is a unique manifestation of women, but also the "barometer" of physical health, probably most people will only care about whether to come to a big aunt once a month, and few people will pay attention to the problem of menstrual blood.
Normal menstrual cycle is 28 days, early or postponed for a week is a normal phenomenon, we don't have to worry too much, many women may have doubts, when going to the toilet during the aunt, you will find that the menstrual blood will be like the presence of meat pieces, what is this thing?
Why sometimes there are, sometimes not, menstrual blood can reflect the health of the uterus and the body, today and everyone to understand, in the end the female aunt during the discharge of meat-like blood clots is what, many women do not know, may wish to understand it today.
01
When women come to menstruation, there are blood clots like "meat", what is the matter?
Menstruation is a barometer of women's health, menstrual abnormalities will make women too worried, see the appearance of blood clots in menstruation is very afraid, in fact, menstrual clots do not have to worry too much, occasionally blood clots are also normal.
Women must know that menstruation is formed by the natural shedding of the endometrium, and when the endometrium falls off, it will appear scattered and fall, and it will mix with other mucus to become red menstrual blood.
Many women have more serious endometrial hyperplasia, when it falls off, there will be a layer of defilming, and when this layer of defilement is shedding as a whole, there will be a substance similar to a blood clot, in fact, this is the fragment of the lining that has not yet formed menstrual blood.
The appearance of this blood clot is a normal phenomenon, not other abnormalities in the body, so women can rest assured, if they are really not at ease, you can save the meat block for examination, you know what the substance is.
In most cases, blood clots occur during women's menstruation, which are basically fragments of the endometrium, with the exception of some women, that is, women who have just had a miscarriage.
To have children is a matter that needs to be carefully considered, many women are not ready to do it, there is no way to want, they will be forced to miscarry, after abortion menstruation is like a blood clot, we must be vigilant, may not be endometrial debris, but there is no clean residue.
If this is the case, on the 3rd day after the end of menstruation, be sure to go to the hospital for examination, if it is really a residual pregnancy sac, you must clean it up in time to avoid causing gynecological problems such as infection.
02
What should I do if I have a blood clot during menstruation?
(1) Get up and exercise appropriately
Some women work in front of the computer for a long time, or nest on the sofa to play mobile phones, sedentary for a long time has a great impact on the body, which will lead to poor blood circulation and lead to abnormal reactions to menstrual blood, so it is necessary to get up properly to exercise, promote the metabolism of the body, improve the speed of blood circulation, and be able to discharge the cold air out of the body.
(2) Pay attention to personal hygiene
Pathological menstrual hemorrhage and gynecological diseases have a certain relationship, in fact, if women in living habits and other aspects of neglect, may suffer from a variety of gynecological inflammation, so in daily life women must pay attention to private health conditions, do a good job of private health care, to prevent gynecological diseases.
(3) Conditioning through diet
Women can eat some low-fat and high-protein foods, or eat more foods containing vitamin C vitamin E, which can speed up the blood circulation of the pelvis, supplement rich calcium, relax muscles, we must pay attention to eat less food, it is best to eat some warm food.
Conclusion: Women should learn to protect themselves, when they find that menstruation is abnormal, they must go to the hospital as soon as possible for examination and treatment, and correct some bad living habits in life, so as to maintain the health of the body.