laitimes

Eat a fat-free meal - tomato stewed chicken slice tutorial

Eat a fat-free meal - tomato stewed chicken slice tutorial

Cut the remaining tomatoes at home into cubes, add a large piece of chicken breast, make a fat-reducing meal suitable for weight loss sister, the ingredients are simple, the method is simple, and Xiaobai can learn!

By Mishi loves good food

Chicken breast 500g

1 scoop of cooking wine

Raw soy sauce to taste

Consumes 1 scoop of oil

Pepper 1 scoop

3 tomatoes

Spring onion foam to taste

1 bowl of water

4 red peppers

Eat a fat-free meal - tomato stewed chicken slice tutorial

1: Chicken slices: 1 spoonful of cooking wine + soy sauce + oil consumption + pepper, grasp well and marinate for 10 minutes

Eat a fat-free meal - tomato stewed chicken slice tutorial

2: Cut the tomato into cubes

Eat a fat-free meal - tomato stewed chicken slice tutorial

3: Finely chop the red pepper and chives

Eat a fat-free meal - tomato stewed chicken slice tutorial

4: Stir-fry the juice over medium-low heat and pour in a bowl of water

Eat a fat-free meal - tomato stewed chicken slice tutorial

5: Spread the chicken slice by slice on top of the tomatoes and cook for a few minutes

Eat a fat-free meal - tomato stewed chicken slice tutorial

6: When you see the chicken slices white and rolled up, add red pepper and chives and simmer for 2 minutes

Celery, plums, rabbit meat, etc

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.