
Citrus, is the general term for citrus, orange, orange, grapefruit, etc., citrus, orange, orange is three different varieties of citrus fruits, because their appearance is very similar, so many people will confuse citrus fruits. From the actual edible experience to analyze, orange is very good peeling, citrus is the skin of the fruit is not easy to peel.
Autumn and winter is the time to eat oranges, the selection of oranges is also a knack, first of all to see the size, too large oranges generally pulp is not full, followed by the color, this many people know, the color of the greener orange taste will definitely be sour, so choose as much as possible yellow orange is better, again with the hand pinch, the delicious orange skin will emerge a thin layer of oil, and finally look at the bottom, the bottom of the orange If there is an obvious small circle, like a full stop, the orange is delicious.
Although there is a trick to picking oranges, but not all oranges can be picked well, sometimes there will be sour oranges mixed in, orange acid is very normal, because oranges are rich in citric acid, even if the sweeter oranges, there will be a slight sour taste, such oranges can be eaten directly.
Orange is simply a treasure, it is all "medicine", according to studies, oranges are rich in vitamin C, carotene and folic acid, and have the effect of quenching thirst. The veins on the orange petals are also called "orange networks", which contain a nutrient called "rutin", which can effectively protect blood vessels, so do not die when eating oranges.
In addition, orange peel is also a treasure, many people know the spice inside the orange peel, in fact, is the sun-dried orange peel, orange peel storage time as long as possible, orange peel also has the effect of treating cough, orange peel can be used to make tea, fragrant, but also ventilation and refreshment.
Of course, the most important thing is the rich vitamin C contained in the pulp of oranges, vitamin C is an antioxidant, which can delay cell aging, maintain youthful beauty, and at the same time have the effect of whitening spots, fruits are not medicines after all, if you want to achieve the effect, you need to insist on eating for a long time, everything must have a degree, excessive consumption of oranges is not suitable for the body.
If it is too sour to swallow, then make it sour and sweet, and then share this handmade canned orange, the most common canned orange in sugar water when I was a child, although you can buy anything you want, but the taste in your memory is always unforgettable.
4-5 oranges, 80 g rock sugar, 400 ml purified water
1: Prepare the oranges and rock sugar, peel the oranges, break them into small petals, and tear off the meridians on the orange petals.
2. After the meridians are torn clean, use a toothpick to cut a slit in the abdomen of the orange sac. Bring water to a boil in a pot, blanch the oranges in water, then remove and set aside.
3: After blanching the orange cloves, add two bowls of pure water to the pot of about 400 ml, add rock sugar, simmer the rock sugar on medium-low heat, and then pour in the blanched orange cloves.
4, medium-low heat boiled for 5 minutes, during this period can be the glass bottle with boiling water blanched, the water wiped clean, there can be no excess water residue, orange cloves cooked well, while hot scoop into the glass bottle, upside down to cool, so that the handmade orange cans are made, when eating with a clean spoon spoon out, eat as you go.
1, the glass bottle should be selected to be high temperature resistant, blanch it with freshly boiled water, and then wipe the moisture dry, the residual moisture will make the can easily deteriorate.
2, when cooking orange petals do not cook too long, have been kept using a medium or low heat to cook, the heat is too big easy to cook the orange rotten, affecting the appearance.
3, if the bought back oranges have sour and sweet, you can choose sour oranges to make, so that it becomes sweet and sour canned, not only delicious but also will not cause waste.
Autumn and winter is the season when oranges are on the market, oranges are rich in vitamin C, everyone knows that it is an antioxidant that can prevent the effect of slowing down aging and whitening. Oranges are rich in citric acid, ripe oranges taste sour and sweet, usually oranges are generally eaten directly, but sometimes the oranges bought back are very sour. Eat directly too sour, throw away too bad, this time you can use it to make canned oranges, sour and sweet, once you can't finish eating can also eat next time.
It should be noted here that the fruit acid of oranges will precipitate when it encounters the protein of milk, which will affect the absorption and digestion of protein, so oranges and milk should not be eaten at the same time.
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