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2021-11-12 08:44
On November 11, Nicholas Tse uploaded a video of "hanging hula hoops" on his personal social platform. In the video, Nicholas Tse only uses his feet as a support, rotates the hula hoop in the air, and uses his mobile phone while turning, netizens have commented: directly show me stunned; Xie Tingfeng's core strength is also too strong!
This video made the "Hanging Hula Hoop Challenge" quickly appear on the social platform hot list, and many netizens were also eager to try. So is this action suitable for non-professional imitation? Bai Yushu, director of the Department of Spine Surgery at Shanghai Changhai Hospital, said that the movements in the video require a lot of force to balance body weight. The pressure on the intervertebral joints of each spine will be very large, so from the perspective of spine surgery, it is easy to cause intervertebral disc herniation. Under such a large pressure load, rotating or rocking can easily cause damage and dislocation.
Director Bai introduced that from the professional point of view of spine surgery, all competitive sports, including activities similar to acrobatics, theoretically speaking, have the possibility of causing sports joint injuries. "In this kind of movement in the video, many people's lower back does not have such a large force to balance, which is easy to cause accidents and injuries." From a sports medicine point of view, the intensity of muscle exercise can be replaced by other methods that are safer and more reasonable, and the possibility of injury is less.
(Source: Network Editor: Zhou Jie)