The actor's portrayal of the role is not only in the micro-expression and action processing, many times we see some actors playing roles always feel that it is difficult to enter the play, and even these roles are played by some actors with very rich performance experience. Can we say that they didn't show their acting skills when they created this role? Therefore, many times we feel that it is difficult for a role to let us enter the work, mainly because the actor's image and role are not suitable enough, so that the audience has a sense of drama when watching.
Recently, after the promotional film of "King of Fighters" was exposed, it aroused everyone's attention, and Zhang Zhenlang's hard photos were really eye-catching. From the picture, you can see that the muscles of his entire upper body are very obvious, it seems to be close to the state of zero fat, and even without the need for force, the muscle lines of the body are already very neat. That healthy complexion coupled with strong chest muscles, the whole person is really very much in line with the role he played in the play. In the TV series, he starred as a boxer, and in order to make his appearance more suitable for this role, he began to prepare for it a year ago.
Because the actor's own body shape is relatively emaciated, so it is not easy to shape such a body line, so he needs to gain weight before training muscles, in order to be able to achieve a better state, he ate 5 meals a day a year ago, and each meal will consume a lot of carbohydrates. Foods like steak and rice were foods he often ate during that time, and through a year of hard work, he weighed 40 pounds longer than before. From the pictures he posted on the Internet at that time, you can also see that his whole belly is very prominent, and his body looks bloated a lot.
And after reaching the fat size he wanted, that is, having enough fat in his body, he began to exercise muscles. Convert all that fat into muscle so that it can fit the characters in the play, so every day after that, he followed the fitness coach's arrangement, reducing the carbohydrates in the food he used to the extreme, and consuming a lot of protein at each meal, such as chicken, boiled eggs, and oats were his main diet during that time. It seems simple, but only after really trying to know the pain.
It takes a long time to consume the same kind of food for a period of time, and it is also a very difficult process for the transformation of the body, and he has strong support in this process, so he has the image that everyone sees now. Nowadays, many actors do not have enough reverence for the role when filming, and if they need to have a clear muscle, they will probably choose to wear a muscle coat, in short, they are not willing to make efforts in this regard.
Seeing his muscles can't help but remind people that Zhang Jiahui has also made himself look like this before to challenge the role. And this move of his seems to have the meaning of paying tribute to his predecessor Zhang Jiahui, after all, in addition to Zhang Jiahui's acting talent, what has achieved him more is his personal efforts, and Zhang Zhenlang has such a degree of care for the role, presumably he can become an excellent actor like Zhang Jiahui in the future.