This dish is simply fast and delicious! Absolutely zero cooking skills can be easily controlled, and the shrimp are wrapped in a fresh and sweet soup, and it is delicious in one bite! The secret of deliciousness is this ingredient, green onion ginger garlic can not be less, especially green onion, can make the soup become fresh and sweet!
By full's back kitchen
1 kg of shrimp
1 head of garlic
Ginger 1 large piece
200 g chopped green onion (not less)
Oil to taste
1 tablespoon cooking wine
3 tablespoons soy sauce
Oyster sauce 1.5 tablespoons
1: Put an appropriate amount of water in the pot, add a piece of ginger (for fishy use), put the shrimp in after the water is boiling, cook until it changes color, and then fish out and set aside.
2: Slice the garlic, shred the ginger, cut the green onion into sections, put on a plate and set aside
3: Put the right amount of oil in the pot, boil on high heat until 70% heat, then put all the onions, ginger and garlic into it and stir-fry, when you smell the aroma, you can add blanched shrimp
4: Then continue on high heat, add 1 tablespoon cooking wine + 3 tablespoons soy sauce + 1.5 tablespoons oyster sauce (the tablespoon is the spoon used for eating and drinking soups), add a throw of water, let the pot maintain a thick soup, about 1 to 2 minutes can come out of the pot
5. Each sea shrimp is wrapped in a thick soup, which is very flavorful.
6, I am not peeling the shell, directly in the mouth to bite the head, and then with the teeth to peel off the shell, very fresh and sweet, so that you can eat the taste of the soup very well.
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
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