How to describe summer? Just like boiling medicine can not be shaken off and sticky, but also with a smell of sweat, that kind of damp heat and humid heat feeling if you meet low-pressure weather, in Nanjing dialect is too dumped, that kind of hot and humid "rushing feet" like a prickly one meter, stuffy and hot, leaves fall down are obstructive, more "defeat" to talk about appetite. In order to work hard outside the day of family can eat and drink well, the uncle is really painstaking, mung bean lily soup, white ear Sydney pear soup, winter melon kelp bacon soup, green pepper potato shreds, snow vegetable meat shredded, the most commonly eaten taste is estimated to be sour and spicy, this thing it appetizing ah.
For people who love to eat fish at home, boiled fish, sauerkraut fish how can you miss, every time whether it is a family gathering, a friend dinner, or eating out, boiled fish has become a must-order dish, today to share with you is tomato fish, tomato is rich in vitamins and minerals, grass carp is rich in unsaturated fatty acids, the combination of the two is not only delicious, but also a green, healthy home cooking. Not much to say, today the uncle under the kitchen to teach you to make a sour and spicy tomato fish, and then the next noodle, with this sour soup mixed, obediently really throw down the rice and the next meal ah, the taste is sour, I hope you eat happy ~
Tomato / shallot ginger garlic / lemon / dragon fish / Chinese cabbage / starch / allspice powder / black pepper / white vinegar / rice wine / salt / egg white / sesame oil
1, first prepare three tomatoes, a lemon, a slice of longli fish washed, Chinese cabbage choose four to five cloves, cut into long strips, in preparation of some green onions, longli fish cut into slices, how thin according to their own preferences, it is not recommended to cut too thin, Longli fish fillet with two spoons of rice wine / cooking wine, two spoons of starch, an egg white, a small amount of black pepper powder, half a spoon of salt, a spoonful of oil stir evenly, marinate for about 20 minutes;
2, then the tomato cold water into the pot, boiled to boil, the skin will be easy to detach, cut into pieces into a blender, put in flush water, stir into tomato juice, can retain the point of the block, pour into the pot, turn into a high heat to boil, put in ginger garlic slices, squeeze in a lemon lemon juice, put two spoons of white vinegar;
3, finally wait for the boiling to turn into a small lid pot lid and cook for about 5 minutes, put in the chopped cabbage, cover the pot lid and cook for 3 minutes, cook until it is softer will be more delicious, fish out the cabbage spread at the bottom of the bowl, pour in the fish fillets, cook for about 40 seconds to 1 minute or so just broke raw, even the soup out of the pot, sprinkle in green onions, a small amount of pepper, hot pot into a small amount of cooking oil, sesame oil, with a ratio of 1:1 look, cook until the smoke is poured on it can be on the table to eat ~
Sweet and sour, easy to learn sour soup tomato fish is ready, if you like, you can try it yourself~
Uncle tips
1, the reason for choosing longli fish, because longli fish has no bones, like to eat spicy friends, you can sprinkle pepper noodles before pouring oil;
2, the basics of marinated fish fillets are just a few, starch, egg whites, salt, cooking wine, pepper, which is a universal method.
There are many more delicacies waiting for you
How to make a hot pot soup base? Uncle teach you tomato pot, sweet and sour, fragrant, super delicious!
How to eat bacon? Uncle teaches you bacon tofu roll, fragrant, refreshing and delicious, family like
The following message office can share your favorite food Oh ~ After eating, remember to come back and like it!