"School will start soon!"
(I don't listen I don't listen)
hey!
You in front of the screen
Face the upcoming start of school life
What's the mood like?
See a variety of answers
Tuan Tuan is specially for everyone
A guideline for receiving hearts has been developed
Help everyone adjust their status faster
Let's see if this is the middle
"Back to school syndrome" for you
"Diurnal inversion" syndrome
Many students have irregular holiday schedules
Stay up late chasing dramas to play games
Don't want to sleep at night, don't think about it in the morning
The biological clock is disrupted
It is difficult to adjust to a normal schedule after the start of school
Suffering from "sleep disorder syndrome"
A guide to closing hearts
Want to fall asleep in time
You can try it
Stay away from electronics such as mobile phones before going to bed
Don't overexcite the brain
Listen to soothing music and drink hot milk
Soak your feet in hot water to promote sleep
Arrange work and rest time reasonably
Try to return to the original rules of life
Adjust your own body clock
"Network dependence" syndrome
Many students do not like to go out during the holidays
I hold my phone and computer all day long
Addicted to the Internet can not help themselves
Even dizzy
Eyes dry, things look and flowers
If you are also unwell
Read more books you like
Calm the mind and let the mind return to the state of thinking
Control internet time and take appropriate rest
Overcome dependence on electronic products such as mobile phones
"Addicted holiday" syndrome
After two consecutive months of rambling
Face the tension and busyness of school life
Many students may be a little uncomfortable
Nervousness, anxiety, boredom and other psychology occur
I even started to fear the start of school
Try to start by packing your bags
Clean your own room
Rearrange your desk
Look at the neat environment
We will have a good mood
Make a list of the preparations to be made for the start of school
Sort by importance level to find the direction
"Dyspepsia" syndrome
After the start of school
Many of my classmates lost their appetite
These students "enjoyed perfectly" during the holidays
Excessive intake of high-calorie foods
Increases the burden on the stomach
Caused indigestion
This occurs
You can try eating more coarse grains
Eat more light foods such as millet porridge and mung bean porridge
Soothe your own stomach
Also pay attention to drinking plenty of water
Accelerates gastrointestinal metabolism
The holidays are full of big fish and big meat
We may also wish to eat more fruits and vegetables
Replenishes nutrient deficiencies in the body
"Time Travel" syndrome
Just after the start of school
Many students will have the "feeling of time travel"
Isn't today the weekend?
How did it get to Monday?
Oh my God, what class are you going to take?
My homework is not yet written!
If that's the case if that's the case too
You can try pinning your calendar to the top
Plan for tomorrow before going to bed
View the progress of tasks in a timely manner
DDL remembered that he refused to stay up late to catch up with the workers
Stick to it for a long time
We can also quit our procrastination
Other than that, of course
A large number of students also said
I really want to start school
Hey
Read so many different kinds of answers
Have you ever found out what type you are？
Hurry up and follow the guide
The happy summer life is coming to an end
Calm your mind
Let's go and meet them
Beautiful new semester now!
Source: Central Committee of the Communist Youth League