Many people like to drink a glass of wine before going to bed to help sleep and anti-aging. In fact, traditional Chinese rice wine is not inferior to wine in terms of maintenance. Rice wine is one of the oldest liquors in the world, originating from China, and only In China, it is called the world's three ancient wines together with beer and wine. Rice wine is made of rice, millet and millet, and the general alcohol content is 14%-20%, which is a low-grade brewing wine. Everyone knows that there are many benefits to drinking rice wine, but what are the benefits? How to drink it?
7 major effects of rice wine
1
Anti-aging
Unlike other alcoholic beverages, in the "four families" composed of beer, wine, rice wine and white wine, the nutritional value of rice wine is the highest. After research, it has been found that women can play a role in beauty by drinking rice wine in moderation, and if they can insist on drinking for a long time, they can also play an anti-aging effect.
2
Protects the heart
There are as many as 18 kinds of inorganic salts that have been detected in rice wine, including calcium, magnesium, potassium, phosphorus and other macro elements and trace elements such as iron, copper, zinc and selenium. Among them, magnesium is an indispensable cofactor for sugar, fat, protein metabolism and cellular respiratory enzyme system in the human body. It is also necessary for the maintenance of muscle nerve excitability and the normal functioning of the heart, the protection of the cardiovascular system.
3
Activate blood and dispel cold
Chinese traditional Chinese medicine pointed out that rice wine has the effect of activating blood and dispelling cold and activating the meridian network, so patients who often feel cold hands and feet in normal times can drink more in moderation. It can not only activate the blood and dispel the cold meridians, but also help such people effectively resist the stimulation of the cold, thereby preventing the role of cold.
However, when drinking rice wine, special attention should be paid to a little, although the alcohol content in rice wine is very low, but if it is drunk in excess, it will also be drunk. Therefore, we must pay attention to moderation when drinking, generally 100-200 grams per meal.
4
Promotes appetite
Zinc is an important component of energy metabolism and protein synthesis, when zinc is deficient, appetite, taste will decrease, sexual function will also decline. The zinc content in rice wine is quite large, such as 0.85 mg of zinc per 100 ml of Shaoxing yuan red yellow wine. Therefore, drinking rice wine has the effect of promoting appetite.
5
Supplements with amino acids
Rice wine is rich in nutrients, containing 21 kinds of amino acids, including several unknown amino acids, and 8 essential amino acids in the human body are available, which is one to several times more than the same amount of beer and wine
, so it is known as "liquid cake".
6
Promotes uterine contractions
Chinese folk also call rice wine rice wine, which is the essence of the water valley, so it is hot in nature. For some women who have just given birth, drinking a small amount of this wine can dispel the wind and activate the blood, avoid evil and exorcism, and also help the discharge of lochia and promote uterine contractions, especially for postpartum wind and other uses to relax the meridians. In the rice wine, it is boiled with cinnamon or lychee, red dates, walnuts and ginseng, which is not only delicious, but also has a good effect on tonifying qi and blood.
7
Complementary medicine
In terms of auxiliary medicine, different drinking methods of rice wine have different therapeutic effects. For example, cold drinking yellow wine, has the effect of digestion and tranquilization, has a significant effect on indigestion, anorexia, heartbeat, irritability, etc., hot drinking yellow wine, can drive away cold and wet, and is beneficial to patients with low back pain, numbness and tremors of hands and feet, rheumatoid arthritis and bruises.
How to drink rice wine
Warm drinks
The distinguishing characteristics of warm drinks are the strong aroma of the wine and the soft taste of the wine. There are generally two ways to warm wine: one is to put the wine container into hot water to heat it, and the other is to heat it insulation. However, the heating time of rice wine should not be too long, otherwise the alcohol will volatilize, but it will be light and tasteless. In general, warm drinks are prevalent in winter. The best tasting temperature for rice wine is around 38 °C. In the process of scalding rice wine, the very small amount of organic compounds such as methanol, aldehydes, ethers and other organic compounds contained in rice wine that are not beneficial to human health will volatilize with increasing temperature, and at the same time, lipid aromatics will transpire with increasing temperature.
iced
In the young people prevailed in a way of drinking ice yellow wine, especially in Hong Kong and Japan, popular rice wine with ice to drink. Homemade chilled rice wine, you can buy rice wine from the supermarket, put it in the refrigerator cold room. If it is a temperature-controlled refrigerator, it is advisable to control the temperature at about 3 ° C. Put a few more pieces of ice in the cup when drinking, the taste is better. According to personal taste, you can also add plums, lemons, etc. to the wine, or mix with some sprite, cola, and juice. It has the effect of cooling down and promoting appetite.
Table
Rice wine is a very common condiment in China's recipes. Usually, rice wine is more suitable for pairing with some vegetables or jellyfish skin these cold cuts; in addition, it can also be used as a rice wine, and some meat and hairy crabs, etc., so that not only can achieve the purpose of removing fishy taste, but also can enhance the umami taste of the ingredients themselves; another semi-sweet type of rice wine is more suitable for mixing with chicken and duck meat, which can perfectly enhance the taste of ingredients.
Although rice wine has many benefits, there are also some contraindications: pregnant women, children, liver disease patients, patients with chronic gastritis, urinary stones patients!
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