Heavenly dragon meat, underground donkey meat, you must have heard this sentence. This is enough to show that the nutritional value and efficacy of donkey meat are great, and eating some in moderation is particularly good for health. Want to know the nutritional value of donkey meat and how donkey meat is delicious? Let's take a look.
Donkey meat is sold in many places, buy some to share with your family, more health and more happiness, the following will tell you about its nutritional value.
<b>Nutritional value of donkey meat</b>
<b>1. The amino acid composition in donkey meat is very comprehensive</b>
Donkey meat also contains carbohydrates and a variety of amino acids needed by the human body. The content of 8 essential acids and 10 non-essential amino acids is very rich.
<b>2. Donkey meat has a high content of unsaturated fatty acids</b>
Donkey meat contains much higher protein than beef and pork, but the fat content is lower than beef and pork, which is a typical high-protein and low-fat food.
Moreover, donkey meat also contains animal glue and calcium, sulfur and other nutrients, and people who are weak and recuperated after illness can effectively supplement the nutrients needed by the body.
According to the "Compendium of Materia Medica", "donkey meat tonifies blood, cures long-term old age and damage, boiled drink, and solidified the original Peiyuan.".
Chinese medicine believes that donkey meat can replenish qi and nourish blood, which has great tonic for those who lack qi and blood, and the ejiao products with extraordinary efficacy are made of donkey skin, which has a good blood tonic skin care and beauty effect.
Donkey meat can nourish the heart and calm the mind, used for the conditioning of mental restlessness caused by lack of heart, donkey meat can be used for skin care and beauty, and has a good beauty effect.
![Enoki mushrooms can't be paired with donkey meat?[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)