A. 我的微信運動健走步數記錄（自2017. 6. 11.起)：至今日（2023.4.25. 22：15)， 今日健走步數：33153步 ，（22.28公裡)，消耗1091千卡熱量；互相點贊：24（微友為我點贊人數）/485（我為微友點贊人數）；微友為我點贊累計人數：66人；累計與日均健走步(公裡）數：51125274/2145天=23835步或34989公裡/2145天=17公裡；戰勝99.99%的人，萬裡長城的1.65倍，累計消耗1099879卡熱量（相當于3667個雞腿）；至今日獲得華為運動勳章76枚；實時萬步達成率：104（人）/485（人）＝22%；微信朋友圈全員參加健走百分比：485（人）/1756（人）＝28%；微信朋友圈全員萬步達成率：104（人）/1756（人）=6%；占領365位微友的微信運動封面；在485位有微信運動健走步數記錄者中排第一位；日行超兩萬步者：11人/1756人=7‰；2018.6.21.單日步行步數：73137（以上資料華為運動健康和微信運動系統提供）B. 經典段落分享（自2023.3.12.起）（44）1.It is one of nature's tricks, little understood, that each day I awaken with moods that have changed from yesterday. Yesterday's joy will become today's sadness; yet today's sadness will grow into tomorrow's joy. Inside me is a wheel, constantly turning from sadness to joy, from exultation to depression, from happiness to melancholy. Like the flowers, today's full bloom of joy will fade and wither into despondency, yet I will remember that as today's dead flower carries the seed of tomorrow's bloom so, too, does today's sadness carry the seed of tomorrow's joy. 2.And how will I master these emotions so that each day will be productive? For unless my mood is right the day will be a failure. Trees and plants depend on the weather to flourish but I make my own weather, yea I transport it with me. If I bring rain and gloom and darkness and pessimism to my customers then they will react with rain and gloom and darkness and pessimism and they will purchase naught. If I bring joy and enthusiasm and brightness and laughter to my customers they will react with joy and enthusiasm and brightness and laughter and my weather will produce a harvest of sales and a granary of gold for me.
