Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area. Anybody knows that the more emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions and regulating emotions. A word by my father pops out into my mind right now, “Your thoughts affect your emotions. Your emotions affect your decisions. your decisions affect your life. Above all, be the hero of your life. Not the victim. Control your emotions and control your life."
惟有積極向上正能量，你才會健康、快樂和幸福。你越陽光，你的生活品質就越好。S誰都知道：情商高的人擅長四件事: 識别情緒、利用情緒、了解情緒和調節情緒。此刻，我的腦海裡閃現出父親的話語:“你的想法會影響你的情緒。你的情緒會影響你的決策。你的決策會影響你的生活。最重要的是，做你人生的主宰，而非弱者。掌控情緒，掌控人生。”(聽風)
