多吃这3类食物，不仅血糖好，吃得饱，还不胖！居然还有糖友不知道

{"info":{"title":{"content":"多吃这3类食物，不仅血糖好，吃得饱，还不胖！居然还有糖友不知道","en":"Eat more of these 3 types of food, not only good blood sugar, but also eat full, and not fat! There are still sugar friends who don't know"},"description":{"content":""}},"items":[]}