“熬最晚的夜，喝最补的水。” 近日，某便利店的“熬夜水”火出圈。
目前，这款售价20元左右的熬夜饮用水在川渝地区的线下店已经脱销。
For many shoppers, it can be quite difficult not to notice a drink on store shelves with a whole ginseng root soaking in every bottle.
"Stay up a whole night and drink the whole thing" is the botanical drink's advertising slogan, which claims that it can help people regain energy.
About a month ago, the drink, simply called "The Whole Thing", first retailed at Lawson convenience stores. Now it has become a trending topic on Chinese social media.
botanical /bəˈtænɪkl/ adj. 植物（学）的
该商品的广告号称“熬一整夜喝一整根”“1瓶=20片干人参”。但查看该饮品的详细配料表可以发现，饮品中的人参为人工种植五年以下人参。
从业十余年的长白山特产商表示，“一整根”中的人参为人工种植而非林下参，从产品图片来看，若一次性购买类似大小粗细的人参50根以上，一根批发价为2元左右。
According to the manufacturer, the ginseng used in the drink is farmed and less than five years old. Some trade insiders said that the wholesale price for such ginseng is only about two yuan each.
据“一整根”的产品介绍，1瓶＝20片干人参，解决熬夜后遗症；益智、开心、明目、除邪气、止惊悸、定魂魄、安精神、主补五脏；调节肌体新陈代谢。
那么，“一整根”的产品效果真的这么神奇吗？
专家：少熬夜，多补觉
业内人士称，“它更像是一种食物成分，因此其药用效果可能非常有限。 ”
And it's more like a food ingredient so its medicinal effect could be very limited.
据心血管医生王星，这种声称可以帮助人们修复熬夜所导致的虚弱的产品只是一种营销噱头。
他表示：“熬夜带来的伤害是不可逆转的，比如身体逐渐感到虚弱等。熬夜只会增加患心血管疾病的风险。”为了避免熬夜对身体带来的伤害，人们需要做的就是好好睡觉。
Wang Xing, a doctor specializing in cardiovascular medicine, said marketing a product as something that can help people recover from burning the midnight oil is just a promotional stunt.
"The damage of staying up the whole night, such as feeling weak, is irreversible. It can only increase the risks of cardiovascular disease," Wang said. He added that all people need to do to avoid symptoms caused by staying up late is to have a good night's sleep.
stunt /stʌnt/n. 噱头，作秀
cardiovascular disease：心血管疾病
据中国新闻周刊，北京营养师协会理事顾中一表示，人参的营养价值整体上证据仍然不足。治疗疾病的时候，人参都不足以作为一线的药物来推荐。人参主要的功效是抗疲劳，对所谓的熬夜损伤的修复帮助不大。“关键还是要少熬夜、多补觉。”
中国农业大学食品科学与营养工程学院副教授朱毅则表示，人参水虽然有一定提神醒脑的功效，但不适合所有人喝。“一整根”也在其网店产品详情页上标明，感冒发烧人群、婴幼儿、孕妇、哺乳期妇女及14岁以下儿童不适用该产品。
更重要的是，“一整根”实际上只是普通食品，原则上不能宣传功效。