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Healthy drinking coffee, how to drink so many types of coffee to be healthy?

author:Pikachu G

With the improvement of quality of life, coffee is liked by more and more people, drinking coffee has become a fashion, become a part of modern life, making delicious coffee, listening to beautiful music, about three or five friends, is a happy thing.

Healthy drinking coffee, how to drink so many types of coffee to be healthy?

1. Mocha coffee

Mocha coffee has a strong New York flavor in small cups.

Preparation: Add 20 ml of chocolate sugar and a very strong deep fried stir-fried coffee to the cup, stir well, add 1 tbsp of cream to float on top, cut some chocolate powder to decorate, and finally add some cinnamon sticks.

2. Mocha mint coffee

Pour warm coffee on top of the cold cream, the cold cream floats up into a cold sweet cream, the coffee under it is hot, without stirring to keep them at different temperatures, it is very interesting to drink. This is the American favorite chocolate mint flavored coffee, mint flavor and coffee are blended and brewed commensurately.

Preparation: Add 20 grams of chocolate, deeply sautéed coffee, 1 tsp of white mint in a cup, add l tbsp of cream to float on top, cut some chocolate, and finally decorate a mint leaf.

3. cappuccino

The color of this coffee resembles the turban worn by Italian monks, so it is named cappuccino (coffee with cream cubes). Served with cinnamon sticks and drizzled with lemon juice, it reveals a complex flavor.

Preparation Method: Pre-heat the deeply sautéed coffee, pour into a small coffee cup, add 2 tsp of granulated sugar, add l tbsp of cream to float on top, drizzle with lemon juice or orange juice, and insert a small spoon of cinnamon sticks into the cup instead of a small spoon.

Healthy drinking coffee, how to drink so many types of coffee to be healthy?

4. Coconut juice with creamy chunks of coffee

It is a fragrant coffee with a coconut aromatic aroma, and the aroma of coconut is very strong.

Preparation Method: First, drop 2 drops of coconut flavor in the cup, infuse 60 ml of deeply fried coffee and boiled milk, add a spoonful of cream to float on top, sprinkle some cooked coconut minced as a decoration.

5. Mix the coffee

Mix the same amount of coffee and milk to make a Viennese-style milk coffee.

Preparation method: First add slightly deep fried coffee in the cup, pour an equal amount of milk into the milk pot, boil over low heat, add cream before foaming, and do not wait for the foam to disappear on the coffee.

Healthy drinking coffee, how to drink so many types of coffee to be healthy?

6. Neapolitan coffee

Neapolitan style coffee is a very bitter and hot morning coffee, and young people in the United States prefer to call it dawn coffee.

Preparation: Deeply sautéed coffee in a cup and then a slice of lemon on the surface.

7. Turkish coffee

After drinking coffee, Turks always have to look at the traces of coffee powder at the bottom of the coffee cup and understand the luck of the day from its appearance.

Preparation Method: Pour fine deep stir-fried coffee and cinnamon spices in the milk bowl, stir well, then pour into the pot, add some water and boil 3 times, remove from the heat. After the powder has precipitated, pour the clear liquid into the cup, then slowly add orange juice and honey.

Healthy drinking coffee, how to drink so many types of coffee to be healthy?

Coffee is good for the human body but can not drink more, no more than 2 cups a day is appropriate, for people who are prone to nervousness and anxiety, drinking too much may be harmful. Drinking coffee is best after breakfast and lunch, because this can promote gastrointestinal peristalsis, help digestion, can decompose the high-calorie, high-fat food eaten, and will not be like drinking coffee on an empty stomach, causing irritation to the stomach and intestines. It is best not to drink coffee after dinner, for fear of affecting sleep. If you want to stay up all night by drinking coffee, you may drink too much in the middle of nowhere, which is not good for your health.