No one expected that the skin egg, a common food for everyone, was actually on fire because of a hit drama "Son-in-law". As a result, many food lovers have recently tried to make egg-skin delicacies, such as soup-filled egg-fried rice, etc., and many people have borrowed it to clear the heat.
What should be reminded here is that although the skin egg has many health benefits, it cannot be eaten indiscriminately and eaten more. Chinese medicine believes that the skin egg is cool, has the effect of moisturizing the throat, removing heat, decanting wine, removing intestinal fire, treating diarrhea, alleviating eyeache and toothache and so on. The Famous Qing Dynasty physician Wang Shixiong's "Diet Recipe for Living with The Rest" mentioned that the skin egg, spicy, astringent, sweet, salty, can be scattered and can be collected. According to the "Outline of the Medical Forest", the skin egg can "diarrhea lung fever, sober wine, remove the intestinal fire, and cure diarrhea.". There are also practices of eating peeled eggs to deal with sore throat, constipation and other problems. In addition, Western medicine believes that peeled eggs can improve appetite, because peeled eggs are rich in minerals that can play a role in promoting digestion. Alkaline substances such as lime may remain during the production of peeled eggs, and eating peeled eggs can neutralize stomach acid to a certain extent and alleviate symptoms such as stomach pain caused by stomach acid.
Although skin eggs have many benefits, there are six types of people who are not suitable for eating too many skin eggs. Children, the elderly, and pregnant women should eat with caution. Because the skin egg contains heavy metals such as lead and zinc, children have strong absorption capacity, which is easy to cause problems such as stunted bone and teeth, loss of appetite and so on; in the same way, it will also have a certain impact on the fetus. For the elderly, eating too many peeled eggs can easily exacerbate problems such as tooth loss.
In addition, patients with liver and kidney diseases, hypertension and people with poor physique are not suitable for eating too many peeled eggs at one time. The sodium content of the skin egg is 5 times that of the duck egg, and the cholesterol content is also high, which is not conducive to the control of blood pressure, and will increase the burden on the liver, digestive system and nervous system. Peeled eggs contain a variety of fungi, and people with poor physical fitness have insufficient resistance, and it is easy to cause discomfort and even cause infection after eating. (Excerpt from Chutian Metropolis Daily)
Source: Tonight's newspaper