From 155 pounds to 110 pounds, the little fat girl turned into a sports expert

Mint Star

Every week, Mint will introduce a minter who has succeeded in slimming down on his own efforts

Applaud the achievements of others, continue their own efforts, and make progress together!

Mint nickname: @candyyhccc

Take your time and be the fastest

Mint reviews

The wind of advocating quick-acting weight loss has always been very large (mint has seen someone in the circle of friends sell diet pills that claim to lose 30 pounds in 10 days), and there was once a girl who wanted to contribute to mint and did not dare, worried that she only lost 8 pounds in two months is not too humiliating.

However, what is important is never the weight number, but whether there is a choice of the right method, whether there is long-term persistence, and whether there is a good change in your life.

@candyyhccc The girl has suffered losses through detours, but she has not given up for four years, taking sports as a way of life, slowing down a little, as long as the method is right, the result is good, it will work!