The good end of the total hiccup, can not stop at all;
Hungry, but only a little bit of food is too full to eat;
I always feel that something in my stomach is burning, hot;
Stomach pain at every turn, like an "old stomach disease"...
Indigestion is four words, but there are countless pains! But is indigestion a disease? Seriously? Want to be treated? How to adjust daily? Today we will ask Dr. Fan Chunhua to explain it~
How TCM recognizes functional dyspepsia
Although Chinese medicine does not have the name of "functional dyspepsia", it belongs to the categories of traditional medicine in the motherland, such as "fullness", "stomach pain", and "noisy".
The disease is located in the stomach and is closely related to the liver and spleen. Most often caused by a variety of factors.
"Jingyue Quanshu • Abdominal Pain" said: "Stomach pain evidence, there are many because of food, because of cold, because of qi is not smooth, but because of food because of cold, all are about qi, cover food stop is stagnation, cold stay is qi condensation, so the cure of pain is important, but check that the results are true and evil, should be based on rational qi." "It is pointed out that the etiology of gastric pain is mostly related to diet, cold, and poor gas, and poor gas stagnation runs through the whole process of gastric pain.
In the process of symptomatic treatment, Director Fan is often supplemented with Traditional Chinese Medicine Ointment:
1. Nourish the stomach and nourish the qi paste
Composition: Party ginseng, poria, wood incense, sand kernel, tangerine peel, chai hu, dandelion, white flower snake tongue grass, etc.
Efficacy: Healthy spleen and qi, and stomach pain relief, anti-tumor detoxification.
Applicable population: chronic gastritis, precancerous lesions (chronic atrophic gastritis, enteration, intraepithelial neoplasia).
2. Spleen and stomach ointment
Composition: Dang Ginseng, Bai Shu, Poria Poria, Chai Hu, White Peony, Citrus Shell, Chicken Inner Gold, Su Terrier, etc.
Efficacy: Strengthen the spleen and qi, thin the liver and stomach, and relieve pain.
Applicable people: stomach pain, stomach distension, rib pain, belching acid reflux, nausea and vomiting, and mental tension, anxiety and other diseases caused by hepatobiliary gastrointestinal diseases.
3. Warm Yang appetizer
Composition: Astragalus, Guizhi, Baishu, Fa Banxia, Dried Ginger, Chicken Inner Gold, Yam, etc.
Effect: Warm yang tonic kidney, healthy spleen and appetizer.
Applicable people: stomach pain, stomach distention, loss of appetite, fatigue and fatigue, tepid limbs, insomnia, waist and knee soreness, nocturia caused by hepatobiliary gastrointestinal diseases.
4. Spleen detoxification cream
Composition: Dang Ginseng, Bai Shu, Poria Sativa, Herb, Forsythia, Skullcap, Magnolia, Almond, etc.
Effect: Healthy spleen and dampness, clear heat and detoxification, solidify healthy qi, enhance immunity.
Indications: Prevention and treatment of spleen deficiency and damp fever colds, sore throat, cough, headache, stomach pain, bloating and belching and other diseases.
(Remarks: Chinese medicine pays attention to dialectical treatment, one person and one party, the specific prescription needs to be used under the guidance of a doctor, please do not take the medicine yourself.) ）
External treatment of traditional Chinese medicine
In terms of TCM treatment, in addition to internal Chinese medicine, there are many TCM characteristic treatments, such as etc., which play an important role in treatment.
Among them, acupuncture therapy is currently widely recognized as an effective method. Improving the neurobiological function of the patient by stimulating acupuncture points can restore the function of the disordered gastrointestinal tract to normal.
Daily maintenance of functional dyspepsia
Functional dyspepsia is one of the most common diseases in spleen and stomach clinics, and in addition to traditional Chinese medicine and Western medicine treatment, daily care is particularly important.
As the saying goes, "stomach disease is divided into three points, seven points of nourishment", it can be seen that daily care is very important in spleen and stomach disease.
1. Living and nursing care
Staying up late often disrupts physiological rules and weakens the stomach's barrier repair function. Therefore, patients should develop good living habits, combine work and rest, work and rest on time, go to bed early and get up early to promote the recovery of the disease.
2. Emotional adjustment
The Yellow Emperor's Inner Classic, which says that "a hundred diseases are born of qi", shows the importance of emotions to the care of diseases.
First of all, patients need to have a good attitude to face the disease, although the course of the disease is long and easy to repeat, but adhere to the medication and care, the prognosis is acceptable.
Second, you need to regulate your emotions and avoid the stimulation of bad emotions.
Finally, pleasure can be gained by diverting attention. Throw yourself into hobbies, or combine gentle exercises to relieve stress, strengthen the body's immunity, and promote disease recovery.
3. Diet and care
The concept of "treating diseases before they occur" in Traditional Chinese medicine is a major feature of Traditional Chinese medicine theory, and for patients with functional dyspepsia who have become ill, we need to prevent both diseases and prevent changes, prevent the progression of the disease through dietary care, and promote disease recovery.
In the daily diet, the diet needs to be regular, three meals a day should be regular and quantitative, each meal should be seven points full, meat and vegetarian collocation, nutritional balance. Eat light, easily digestible, nutritious foods; eat less snacks, fried, greasy, and indigestible foods; avoid fatty, thick, spicy, irritating, cold, and pickled foods; quit smoking, alcohol, strong tea, and strong coffee.
Dietary therapy plays a great role in patients with functional dyspepsia, and we can guide dietary therapy for patients with functional dyspepsia according to the constitution to promote the healing of the disease.
Those with weak spleen and stomach should eat more yam, astragalus, dang ginseng, baishu, etc.; cook porridge with yam, jujube and japonica rice, which can supplement the spleen and qi; plain vegetarian can be used for lean meat, yam, astragalus, jujube soup, which can strengthen the spleen and stomach and make up for weakness.
Spleen and stomach damp and hot, it is advisable to eat more white lentils, coix seeds, red adzuki beans, soil poria and so on; you can use red adzuki beans, fried coix seeds to boil water instead of tea, can clear the heat and dampness; pig bones, soil poria and red adzuki beans boiled soup, can clear heat and detoxify and dispel dampness.
Liver and stomach disharmony, it is advisable to eat more tangerine peel, bergamot, roses, acacia flowers, etc.; use tangerine peel, roses, acacia flowers to soak water instead of tea, which can relieve liver and rational qi; use pig bones and chicken bone grass to cook soup, which can relieve liver heat and detoxification.
Those with weak spleen and stomach and lack of appetite can eat pepper pork belly chicken, and drink soup and meat to supplement the lack of stomach. Proper dietary therapy is a good way to promote the recovery of spleen and stomach function.
Here, Director Fan Chunhua recommends two therapeutic soups to everyone:
1. Dang ginseng Huaishan pork rib soup
【Ingredients】 20 grams of ginseng, 15 grams of Huai yam, 5 red dates, 200 grams of pork ribs.
【Effect】Healthy spleen and dampness, qi and stomach
【Suitable for the population】 People with a weak spleen and stomach are more prone to wetness and evil trapped in the body, often manifested as poor appetite, bloating and stuffiness in the upper abdomen, reaction, limb weakness, light mouth, loose stool and other symptoms, light tongue, weak pulse, fine pulse.
【Contraindicated people】 People with stomach yin deficiency are contraindicated.
【Method】 After blanching the pork ribs, put them in a casserole dish, put the cut and peeled yam together with the washed ginseng and red dates, add an appropriate amount of water, add green onions, ginger slices, rice wine, first boil over high heat, after the soup is boiled, then cook over low heat for 30 minutes, and finally add salt to taste.
2. Astragalus stew pork belly soup
【Ingredients】 30 grams of northern astragalus, 20 grams of yunling, 6 red dates, 1 pork belly.
【Effect】Healthy spleen and qi.
【Suitable for the crowd】 People with spleen deficiency and wet sleepiness are often manifested as sluggish, stomach swelling and stuffiness, belching acid, tiredness and fatigue, light mouth and other symptoms, light tongue, weak pulse, and fine pulse.
【Contraindicated people】 Liver and yang hyperactivity, yin deficiency and fire are contraindicated.
【Method】 After washing the pork belly, flip it and knead it well with salt and corn starch, repeat several times, rinse with water repeatedly, then put it into a pot of boiling water and blanch the water, then wash the northern root and yunling into the pot, add an appropriate amount of water, and finally add 6 red dates, boil over a low flame for 1 hour, add salt and ginger shreds to taste.
doctor
Fan Chunhua
Chief physician
TCM Internal Medicine/Gastroenterology/Hepatology
(Long press the picture to make an appointment with a doctor)
Brief introduction
He is currently the deputy chief physician of the Department of Gastroenterology (Department of Spleen and Gastroenterology) of Guangzhou Hospital of Traditional Chinese Medicine. He is a member of the Digestive Endoscopy Professional Committee of the Guangdong Association of Integrative Traditional and Western Medicine, a member of the Digestive and Digestive Endoscopy Branch of the Guangdong Provincial Primary Medicine Association, and a standing member of the Spleen and Stomach Digestion Professional Committee of the Guangdong Provincial Primary Medicine Association. He graduated from Guangzhou University of Traditional Chinese Medicine in 2008 with a master's degree and is the deputy chief physician of integrated traditional Chinese and Western medicine. He has been engaged in clinical work and scientific research in gastroenterology (spleen and gastroenterology) for more than 10 years. He has published 11 papers in provincial and national journals, edited 2 monographs, presided over 1 project of Guangzhou Municipal Health Bureau, and participated in a number of provincial and municipal projects.
excel
Diagnosis and treatment of gastrointestinal hepatobiliary diseases of the digestive system, such as gastroesophageal reflux disease, chronic gastritis, gastric cancer precancerous lesions (chronic atrophic gastritis with enteration, atypical hyperplasia), gastric polyps, functional dyspepsia, peptic ulcer, ulcerative colitis, chronic colitis, colon polyps, irritable bowel syndrome, chronic constipation, chronic diarrhea, gallbladder stones, cholecystitis, fatty liver, hepatitis cirrhosis, alcoholic liver disease, gastrointestinal tumors and other diseases. He is good at applying traditional Chinese medicine to regulate pediatric constipation, diarrhea, anorexia, mouth ulcers and other related indigestion disorders, and has a good effect on the prevention and treatment of adult sub-health-related symptoms such as insomnia, chronic fatigue, weakness and sweating, dizziness and headache, gastrointestinal dysfunction. Proficient in gastrointestinal endoscopy and microscopic precision treatment, such as gastrointestinal polyp electrocoagulation resection, esophageal gastric varices rupture bleeding ligation and tissue glue injection, gastrointestinal foreign body removal, gastrointestinal stenosis stent placement, emr and esd and other endoscopic treatment techniques.
Visiting hours
Wednesday evening, Saturday afternoon Gushengtang Guangzhou East Lake Branch