Autumn and winter is a good season for colds and flu, in this season of climate change, if you are not careful, you will have cold symptoms, at this time, if you feel dry throat, sore throat, you can drink peppermint clear throat tea to improve.
Ingredients: Mint, fried burdock seeds, honeysuckle, mulberry leaves 6 g each, raw licorice 6 g
Directions: Bring the ingredients to a boil with 1000 ml of water, reduce the heat and cook for 15 minutes.
The reason why peppermint clear throat tea can help clear heat and prevent colds is because the peppermint in the tea has a stomach swelling effect, while the mulberry leaf can help dispel rheumatism and nasal tips, honeysuckle can reduce inflammation and swelling, burdock and licorice can expectorant and cough, so it has an improving effect on dry throat and sore throat.