Ribs are popular with men, women and children, and ribs are used to stew soups. How to stew a pot of rib soup is a skill, today I will teach you how to stew a good rib soup, and the common practice of rib soup.
The special nutrients and collagen in the rib soup can promote microcirculation, 50-59 years old these 10 years is the transition period of the human microcirculation from prosperity to decline, bone aging is fast, drink more bone broth can receive drugs difficult to achieve the effect.
Tips for stewing good pork rib soup
When stewing ribs, add a few pieces of washed orange peel to the pot to remove the odor and greasy feeling, and at the same time, make your soup taste more delicious.
A few drops of balsamic vinegar when cooking can accelerate the dissolution of calcium in the bones and shorten the cooking time; at the same time, it can dissolve the calcium, phosphorus, iron and other minerals in the ribs, which is conducive to absorption and higher nutritional value.
The water put into the sand pot should be boiled water, and it is best to add enough to the pot at one time, it is best not to add ice water during the stewing process, but a little boiling water can be added.
Recommended: Four healthy pork rib soups
Stewed ribs are the most common dish. There are many ways to do it, but the main ingredients are ribs; they can be mixed with different accessories according to your taste and needs.
1. White radish pork rib soup
Ingredients: 1 pound of ribs, 1 radish, 1 piece of ginger, salt, a little chicken essence.
Method: Wash the ribs and drain the water, put into the pot of boiling water and blanch the water, this water should be poured out, another pot of cold water into the ginger slices, ribs, drop a little vinegar cover cover boil the pressure valve for about 20 minutes, at this time should be able to smell the fragrance. Wash and cut the radish into cubes and bring to a boil over high heat in the stewed pork rib broth. Cover and reduce heat to low heat and cook for about 10 minutes until the radishes are cooked, add a little salt and chicken essence out of the pan.
2. Goji berry pork rib soup
Ingredients: Pork ribs (large ribs) 500 g, goji berries 25 g, raw ground yellow 15 g, spring onion 10 g, salt 5 g, soy sauce 10 g, monosodium glutamate 1 g.
Method: Mash the goji berries, wash the pork ribs, beat and chop them finely, first put the raw land into the sand tank and add the appropriate amount of water to fry the juice to remove the slag, and then put the pork ribs into the casserole, simmer together until the meat is cooked, add green onions, salt, soy sauce, MSG to taste.
3. Kelp pork rib soup
Steam the kelp for half an hour, take it out and soak it in water for 4 hours, cut into long cubes, add water to the net pot, add ribs, green onion, ginger slices, rice wine, simmer over medium heat for about 20 minutes, add kelp, and then boil over high heat for 10 minutes to taste.
4. Corn pork rib soup
Ingredients: 500 grams of pork bones, 150 grams of corn cobs, 100 grams of carrots, 10 grams of ginger, 10 grams of red dates, 5 grams of salt, 1 gram of monosodium glutamate, 2 grams of chicken essence powder, 2 grams of rice wine, and an appropriate amount of clear soup.
Directions: Cut the pork bones into pieces, cut the corn cob into pieces, peel the carrots and cut them into pieces, peel and slice the ginger, and wash the red dates. Add water to the pot, when the water is boiling, add pork bones, carrots, and cook over high heat to rinse thoroughly. Use a clay pot, add pork bones, carrots, corn, ginger, red dates, infuse the clear soup, rice wine, simmer for 1 hour on low heat, remove the ginger, add salt, monosodium glutamate, chicken essence powder, and simmer for another 20 minutes. (Family Doctor Online)