Guiyuan ginseng cordyceps flower lean broth
Some time ago, my mother's family came to relatives, my mother is very warm hospitality, my mother buys vegetables to cook and cook soup, in the eyes of Cantonese people, soup is very necessary, at home soup with enough real materials, entertaining guests will use good dishes and soup. However, relatives from other places are not used to drinking soup water, my mother spent three hours boiling soup, people do not appreciate, fortunately my husband and I are at my mother's house, we both love to drink soup, my husband drank two large bowls, a big pot of soup we drank not a drop. In Guangdong, perhaps because of the weather or because of the geographical environment, it feels uncomfortable not to drink soup every once in a while.
My family often use lean meat, figs and guiyuan soup all year round, guiyuan is sun-dried longan meat, guiyuan is beneficial to qi to replenish blood and calm the mind, insufficient qi and blood can be often used to soak water, replenish the qi, if the sleep is unstable, you can use guiyuan boiled eggs. Dried figs contain a variety of acidic components, can eliminate a variety of inflammation, especially throat swelling and sore throat caused by laryngitis, with dried figs soaked in water can play a role in alleviating, dried figs can promote gastric juice secretion, accelerate the digestion and absorption of food. Guiyuan and dried figs with ginseng and cordyceps flower soup, soup water is more moist and delicious, ginseng is a bit bitter, if you use ginseng stew soup alone, my husband will feel too bitter, feel the soup like Chinese medicine, ginseng tonic qi nourish blood, if you feel physical fatigue, drink some ginseng water can refresh the mind. My family Ginseng soup will add a little guiyuan, which has the sweetness of guiyuan and the sweetness of ginseng.
【Ingredients】Lean pork 350 g, Guiyuan 30 g, dried figs 3 pieces,
1 piece of Ginseng, 20 grams of Cordyceps flowers, 3 grams of salt.
【Directions】
1 The material used for soup, the amount of cordyceps flowers is used less, and the ginseng uses 1 small root.
2 pots of soup of pork lean meat is best to use pig exhibition meat, pig exhibition meat is pig's calf meat, the surface has white fascia, used to cook soup lean meat is very slippery, after the soup of the pig exhibition meat can also eat.
3 in advance to the ginseng soaked in hot water, ginseng soaked more easily out of the taste, soaked ginseng water and ginseng together into the soup pot, guiyuan, cordyceps flowers and figs dry cleaning, put all the soup materials into the soup pot, boil after turning the low heat pot for 1 hour, I use this stew pot is a bit like a pressure cooker, good sealing, boiling time is shorter than with the casserole time.
4 After 1 hour of simmering, you can slice the ginseng and cook the soup together after the ginseng is soft, and finally add salt to taste before turning off the heat.
In the cold and dry winter, drink more soup to moisturize the body and mind, the Osmanthus ginseng cordyceps flower soup introduced this time tastes sweet, and can also strengthen the spleen and replenish the qi.