Today we will talk about the flounder, the English name Greenland halibut, its jade photo is as follows:
Some friends may immediately have questions, how can there be no fish head and tail? We'll talk about that later. First, let's talk about the life of the phantasmagoria.
Pseudo-mediocrity flounder is a scientific name, the so-called scientific name is a big name, such as a person's family tree handed in to The Tall Noble, the nickname is Gao Dog Egg. Why do you talk about scientific names? It is because the scientific name can more clearly specify the specific fish category, such as a lot of dog eggs, many high dog eggs, not many tall and noble, corresponding to his ID card, the country is the only one. The flounder we are talking about is usually called flounder, and there are also places called flounder, partial mouth fish, opium fish, but they are not accurate. Strictly speaking, flounder is a family name, including pseudo-yong flounder, saber-tooth flounder, flat-headed flounder, golden flounder, etc., of which the most delicious, the best taste, the best nutrition is pseudo-flounder, of course, the price is higher. The flounder is divided into Atlantic flounder and Pacific flounder, but atlantic flounder is more common.
Pseudoflora is a deep-sea wild fish, growing in the cold waters of the North Atlantic, North Pacific and Arctic Ocean, the overall production is not large, the main production countries are Norway, Iceland, Russia, Canada, Spain and other countries, of which Norway and Russia ship jelly raw materials are the best quality. The sea waters in which it grows are cold, clean and pure, the climate is harsh and the food is scarce, so it creates its excellent quality and taste. Pseudoparagine flounder is rich in nutrients, natural in flesh, pollution-free and additive-free, rich in unsaturated fatty acids, rich in a variety of trace elements, is one of the few sources of high-quality protein and unsaturated fatty acids on the earth. The flesh of the flounder is white and juicy, sticky and soft, especially in the edge of the skirt, which is more fragrant. The edges are soft and can be eaten directly, even the main thorns are also soft, chewing bone marrow is very delicious, you can also fry it slightly, it is even more delicious. In short, the flounder is especially suitable for pregnant women, infants and the elderly. Of course, it is more suitable for young and middle-aged people to eat, and it is suitable for eating under the conditions of their respective scenes.
It is often said that eating fish is smarter and eating fish heads is smarter, and it turns out that the benefits of eating fish are very many. Fish is rich in protein, if it is a child who is growing a body to eat can promote the growth and development of bones, if you are sick or have a wound on the body, eating more fish can also promote the healing of wounds, and fish meat is tender to eat, but also easy to digest, the elderly and children can eat more.
In recent years, studies have shown that eating flounder regularly can not only prevent high blood pressure and high blood lipids, but also prevent diabetes and cataracts. The benefits to the human body are many.
With the gradual improvement of living conditions now, the age of suffering from hypertension and high blood lipids is gradually younger, which makes many people have a headache, and everyone has used dietary therapy to regulate their bodies, and flounder has a good effect on the treatment of these diseases.
Flounder is rich in vitamins and a lot of protein and calcium, is growing body children long-term eating, can promote the development of bones, provide more adequate nutrition for the body, often eat flounder can also prevent many kinds of diseases. Therefore, the consumption of flounder is not divided into groups of people, generally can be eaten, except for some people who are allergic to flounder can not eat.
Given the excellent quality and nutrition of flounder, for cooking, my advice is steaming, adults can use onion and ginger salt to flavor and steam, or steamed fish sauce after steaming. Infants and young children should be eaten directly after steaming, and nothing should be added.
Freshly steamed flounder
Let's talk about why the first photo doesn't have a head and tail. Because at the beginning, in order to save space, facilitate packaging, and improve transportation efficiency, after fishing, fishing boats cut off the fish heads and tails that people do not eat and throw them back into the sea, but later, gradually people found that their heads were also delicious, and flounder heads became separate products for sale, and they were very popular. Flounder tails are also sold separately, but at a cheaper price.
At present, the Chinese market is mainly headless and tailless flounder, we call flounder body, the specifications are generally 500-1000g, 1000-2000g, greater than 2000g in the factory for further processing.
There are also flounders with tails on the market, which are generally more expensive than flounders and are mainly used for banquet occasions. Because in traditional Chinese culture, pay attention to "whole".
Regarding the flounder market, the country is also more chaotic, some supermarkets and online stores, take a variety of low-value flounder fish eye beads, do not clearly mark the real product name, only the general label flounder, or other good names, misleading consumers. Therefore, if friends want to eat really good products, they need to be carefully identified and have certain professional knowledge. Of course, everyone is very busy at the moment, there are too many places to care about and pay attention to, and people often ignore the most important problem of eating. It's a bit too much to lose.
If you don't have professional knowledge, or you can't learn, don't want to learn, or can't learn professional knowledge, then find a professional person and support him.