Introduction: It is the "first fresh spring", 10 yuan 5 pounds, tender and nutritious, do not know how to eat a pity
Hello everyone, I'm silly sister gourmet. Yantai belongs to the coastal city, seafood is an indispensable delicacy on the table of Yantai people, among many seafood, the most inexpensive and beautiful is Haihong! Known as "eggs in the sea", but also "the freshest in spring", really, as cheap as eggs, but rich in nutrients, a rainbow nutrition is equivalent to an egg! Now that prices are rising day by day, it is rare to have such cheap and affordable seafood, and it is also particularly delicious! There are children at home who do not like to eat eggs, parents can make rainbows for their children to eat, and the tender and delicious taste will definitely conquer their stomachs! There is no place to buy fresh rainbows, you can also buy dry rainbows, the same fresh and sweet! Dried rainbow can be eaten directly, very chewy! Wrapping three fresh dumplings and putting some dried sea rainbows is also very good!
The spring rainbow is particularly fat, the seafood market is full of sea rainbows, just like the picture above, piled up, rather than put in the water, they are connected like corn tied together, the store said not to tear open, so easy to die. I especially recommend that people who don't eat haihong much, have time to go to the market to buy some haihong, make it yourself, and after eating it, you will find that you fall in love with it.
As a seafood, the shelf life of Haihong is not very long, and places that do not rely on the sea may not be able to eat fresh Haihong. You may not know how to do it, below I teach you a super simple cooking method, a look will be!
Pick a big fresh rainbow on the market (this no one sells bad, bad ones stink), only 2 yuan a pound, buy 10 yuan, 2 people eat the amount, take home cold water to rinse, need to repeatedly clean 3 times, use the brush to clean the surface, tear off the grass in the shell with your hands, there are shell crushes, or slightly open mouth to pick out and throw it away, the mouth is generally dead. In the picture below, the line sandwiched by the rainbow must be torn off, and there is a little residue, which can also be torn off when eating.
Washed haihong slightly controlled water, dry pot under the haihong, cover the pot lid and burn for almost 5 minutes, the surface of the haihong all opened the mouth to cook, this is roasted and steamed, maintaining the original taste of the haihong, especially tender! This method works with most shellfish. Don't fire big, the fire is big, the rainbow meat will shrink and become smaller, the taste is not good, the fire is small, the mouth is not open and can not eat, or the mouth is slightly open, it is not easy to eat, and the first eater may not be able to accept this taste, and it is easy to bad stomach. It is best to use a glass pot lid to see clearly.
Haihong has its own salty taste, so there is no need to add salt and any condiments, because the surface of Haihong is extremely difficult to clean, so after making the soup is cloudy white, do not drink. Haihong stir-fried to eat, not easy to taste, so I will not fry to eat, its own fresh and tender enough. If you can't finish eating it at once, you can save it for the next soup to drink, and you can also make garlic sea rainbow, which is as delicious as garlic scallops.
Spring encounter this seafood do not be soft, it is the "first fresh spring", only 2 yuan a pound, do not miss. Spring is the season when Rainbow is listed, big, fat and tender, and cheap! You can fry and fry, rich in nutrition! It is an indispensable ingredient in everyone's spring menu, looking at such a fat rainbow, are you moved? Hurry up, for the health of your family, buy Haihong and eat Haihong!
Can't finish peeling up the bag or sealed bag, put in the refrigerator to save, as you eat as you go, it is particularly convenient to take, dumplings, boiling soup, stir-frying can be added to the sea rainbow, fresh and nutritious. If you also have a new way to eat Haihong delicious, welcome to leave a message to share, so that more friends can learn and benefit.