Recently, a "staying up water" that claims to be able to maintain health nourishment and reduce the burden of staying up late has attracted many young people who seek fancy health methods. The reporter found that a newly opened fruit drink shop in Xiamen also launched a "late night water", which attracted many young people to "punch in".
The reporter learned at the fruit drink shop that the "stay up late water" is made of traditional Chinese medicine, and at the same time, there are fruit drinks with the main health effects such as "scraping oil water" that reduces fat and relieves grease. So what are the benefits of these drinks? The nutritionist of the Nutrition Department of Xiamen Municipal Hospital of Traditional Chinese Medicine expressed his views.
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Whole ginseng is added to the health tea and sold according to the order
Recently, the reporter came to a fruit drink shop specializing in health products located in Andushe, Huli District, and saw that the clerk was pouring yellow liquid into the transparent beverage bottle containing a ginseng, and the bottle was pasted with the words "staying up late water". According to the in-store menu, the 350ml "stay up late water" is priced at 24 yuan.
So, what is the production of the "staying up late water" that the merchant claims to be "staying up late and must be replenished"? "The tea base contains kudzu, dates, placentas, etc." The clerk of the store told reporters that after brewing for 15 minutes at the bottom of the tea, a whole ginseng was added, and the "staying up late water" was made, and the customer shook it well to drink.
In addition, the clerk also recommended to the reporter the "scraping oil water" that claims to have a fat-burning and degreasing effect, and the ingredients include apples, cucumbers, celery and so on. "These two products are best-selling models, many people come to visit, we are based on orders to do and sell fresh." The clerk said.
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Most young people are happy to try it, and some people question that it is just a gimmick
It is understood that the consumer group of the fruit drink shop is mainly young people, most of whom are women. The reporter randomly interviewed 10 consumers who bought health drinks, and more than half of the consumers said that they often stayed up late and were willing to pay for "staying up late water". At the same time, many consumers believe that it is healthier to replace other beverages with health drinks.
"I think it's better than drinking milk tea, drinking drinks can also maintain health, directly hit the hearts of young people!" 」 Xiaoting, a post-95 girl, said that she has been concerned about such products for some time, and has only appeared in Shanghai, Guangzhou and other places before, and now that she sees that Xiamen also has it, she will try it immediately. Kobayashi, who is also a post-95, said that the ginseng of "staying up late" is eye-catching and feels that it can reduce the burden of staying up late.
Ms. Shu, who is post-90s, raised a question, saying that when she opened the "stay up late water", the taste of Chinese medicine was heavier, but it was more like chrysanthemum tea with honey when drinking, ginseng looked like a decoration, and the so-called "supplement" may be a gimmick for businesses to cater to young people.
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Reducing the burden of staying up late with a health drink has had little effect
Do health drinks such as "staying up late" and "scraping oil water" really have their effects? Yuan Yuan, a nutritionist in the Nutrition Department of Xiamen Hospital of Traditional Chinese Medicine, believes that when drinking tea products containing traditional Chinese medicine ingredients, factors such as ingredients, seasons, and adverse reactions should be considered, and it is best to take them under the guidance of professional doctors.
Yuan Yuan mentioned that the same source of medicine and food varies from person to person, and should not be a thousand people, in addition, like ginseng that replenishes vitality, wolfberries containing beneficial ingredients such as carotene and goji berry polysaccharides, there is a quantitative correlation between the effects, if you want to make up for the impact of staying up late on the body through health drinks, the effect is minimal.
Yuan Yuan said that people who pursue health should try to avoid staying up late, staying up late can easily increase the risk of cardiovascular disease, bringing damage to the nervous system, digestive disorders and other hazards. For people who cannot avoid staying up late for a long time, Yuan Yuan suggested that the quality of dinner should be improved, food diversification should be achieved, and vegetables rich in dietary fiber should be increased to ensure high-quality protein; at the same time, sufficient vitamins A and D should be consumed, and B vitamins can be appropriately supplemented; in addition, staying up late the next day should pay attention to breakfast quality, try not to choose desserts and other foods that are easy to cause high blood sugar reactions. Reporter Yang Xiayu
Source: Xiamen Daily