In winter, as the weather gets colder, soaking in hot springs has become a hot spot for people to travel. However, men of childbearing age should be wary when bathing in hot springs. Men who are ready to have children are best to soak in hot springs less, because the optimal temperature of sperm "produced" by the testicles is 35 ° C, while the temperature of hot springs is often high, and long-term hot springs will lead to a decline in male sperm quality.
Although the hot springs are good, do not soak them often
On a cold day, friends and colleagues like to meet three or five to soak in hot springs, "soaking hot springs" has become a major hot spot in winter, and the tickets for major hot springs have also risen. Chinese medicine experts said that although soaking in hot springs in winter is a great enjoyment, do not get addicted to soaking and cause unnecessary trouble. Frequent soaking in hot springs can be harmful to the reproductive health of both men and women. When the temperature in the hot spring drops below 40 ° C, it is easy to breed bacteria, or soak in the same hot spring with women with gynecological diseases, and the fragile female reproductive tract is easily infected, resulting in inflammation, and the upward movement of the disease causes salpingitis, pelvic inflammatory disease, etc., causing female infertility.
Men often soak in hot springs, which can have a negative effect on sperm quality. The optimal temperature for male testicles to "produce" sperm is 35 ° C, while the temperature of hot springs is often high, and when the temperature of the testicles rises by more than 37 ° C, it will inhibit sperm production, resulting in a decrease in male sperm quality affecting fertility. Therefore, men and women who like to soak in hot springs should pay attention not to "often" soak, so as not to cause infertility.
Gluttonous hot pot over the mouth addiction, easy to provoke infertility mistake "childbirth"
An unhealthy diet can also lead to infertility? Because of unhealthy eating habits, people are unconsciously trapped in infertility. She said that poor eating habits in winter cannot be ignored.
For young people who are "in love" with hot pot, be careful not to delay the cause of "having children" because of greed. Drinking while eating hot pot is a winter food hobby of many citizens. Experts say this is a major vice that triggers male infertility. Winter temperature is low, prostate sympathetic sensitivity is enhanced, men after drinking alcohol is easy to cause prostate congestion, resulting in prostate fluid accumulation, and a large number of fried, dry hot and spicy food in the hot pot will make the symptoms more serious, resulting in male prostate disease and infertility.
Seafood eating "fierce", men can be sterile
Seafood is good, but with the destruction of ecology. Various marine original leakage, heavy metals, marine debris and other factors have led to the deterioration of marine ecology. Some seafood that was originally natural and pollution-free has become "poison". Some deep-sea fish, shellfish, crabs, etc., the heavy metal content in them is amazing.
Long-term, large amounts of consumption, the accumulation of toxins in the body, will travel throughout the body, precipitate in the reproductive system. In this way, it will cause male "poisoning", and when serious, it will directly affect reproductive health, resulting in oligospermia, prostate inflammation, insufficient sperm motility in men, etc., directly leading to infertility.
In general, male friends are not allowed to eat seafood. However, in the process of eating seafood, we must pay attention to the edible parts. Such as fish gills, offal, shrimp claws, shellfish bile, etc., due to the concentration of toxin deposits. Therefore, these parts must not be eaten. Then a little, men eat seafood, be sure to pay attention