Late at night, are you still banishing yourself in competitive games?

Everyone's way of relaxing is different, but the pastime of young people today is mostly games or short videos, or the pleasure of brushing Taobao, or the world immersed in novels. Mostly should be so, until late at night.

The exhaustion of a day's work was swept away after a few games, and in the dark of the night, it was the hands that slid quickly on the mobile phone screen, and they slowly began to have bloodshot eyes. In my opinion, this is a kind of exile, a kind of exile that indulges in it, the health of one's own life, the happiness of others.

Some people will say, I know that staying up late hurts the body, but I don't play often, and then I am still young, what can be wrong?

But in fact, your liver detoxification time has passed, your liver, your eyes, your skin are quietly decaying. Maybe one day, it will "explode" when you don't think about it!

Late-night banishment hurts more than just yourself. Have you ever thought that babies waiting to be fed also want hugs from you after work? Have you ever thought that your lover also craves your care and communication? Have you ever wondered what happened to your preparations tomorrow, and how you worked after staying up late to satisfy your boss?

Go to bed before eleven o'clock and be healthy.

Try not to banish yourself in the game, which will have a subtle impact on your own personality.

Write at the end, young people, try to struggle! Don't waste your life!

Ethereal is always beautiful