Record life, record feelings, record thoughts, record life trajectories.
The first item: daily essay | witness self-growth
On the weekend, I simply cleaned up the house,
Fold the extra cardboard boxes and put them outside the door,
Snacks accumulated in the past, throw away expired ones,
The rest was sorted and stored, and some fruit was bought.
At noon, cold mixed with some shredded potatoes and lotus roots,
Steamed some crispy meat and chicken nuggets brought from home for the New Year, plus two bowls of rice.
In the afternoon, brush vibrato video + read the public account article to learn.
My life is quite simple, there is no communication, it will make people feel monotonous.
Life is like this, just do as you please.
Today I saw a video that said:
Get up every day and ask yourself in the mirror,
If today were the last day of my life, would I still do these things today?
If for many days in a row the answer is no,
I knew it needed to change.
Remembering that you will eventually die is the most important self-test.
For almost anything, all the expectations, all the glory, the fear of failure,
Everything will fade in the face of death,
Leave only what really matters,
Always remind yourself that you are going to die,
It can help you avoid the fear of losing something outside of your body.
You have nothing,
There is no reason not to follow your heart.
So, on days as plain as water,
Be happy to be happy,
Cry when you should cry,
Have a little bit of a free time.
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Today's Study Notes:
1. Sort out the present
More and more, I feel that being able to "sort out the present" is a very remarkable thing.
You don't always have to think about the possibilities of the future, you just need to be serious about every decision you make now.
The future trajectory of life depends on the button you have at hand now, choose one you like and press it bravely, and the area will naturally sparkle in the future.
As the New York Metaphor says, "There is no such thing as destiny, there is only what you have created." ”
2. Feel free
"So play, learn, grow up." Find things you love, find people who deserve to be loved, and then give them your all. Unleash kindness when you need it most, and be tough when you need it."
Buckman's words are so sobering that I want to be simple, from birth to death, that is, to find a support point in some terrible days, to be happy to be happy, to cry when I cry, to live a little freely.
3. Reverse thinking
A reader once said to me: Lately I've been asking, "Why is this happening to me?" Replace the idea with "What is this thing trying to teach me?" ”。
Then I found that everything around me had changed.
I think this sentence is simply the truth:
On the one hand, the meaning of many things needs to be discovered by yourself, to see what you have tried and done wrongly is what you want to teach you;
On the other hand, it is only when you find this meaning and crawl out of the pit you have fallen into that you will grow the fastest.
Many people expect their lives to be smooth, but this expectation is obviously impossible to achieve, and from a long-term perspective, the function of life is absolutely impossible to increase monotonically.
Since trial and error is an indispensable growth cost in life, it is better to learn from setbacks and let yourself grow up quickly.
Know that if you want to succeed, then the first thing you have to do is learn from failure to "avoid failure."
This is precisely the essence of reverse thinking. As well-known investor Lee Lu describes his teacher Charlie Munger:
Charlie always thinks in the opposite direction.
Second: Investment record| witness the power of compound interest
Transaction Log:
The market is closed on weekends.
The third item: the fixed cast fitness | elongate the length of life
1000 days skipping rope punch card: 1560, the 50th consecutive day
Push-ups, 24 pcs
Squats, 18
