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People who often eat spicy fried catfish are generally in better health than their peers

People who often eat spicy fried catfish are generally in better health than their peers

Make a toast tonight

By Fly Ya Fly Little Penguin 🐧

<h2>Royalties</h2>

Hair cockle 300g

6 cloves of garlic

1 handful of dried chili peppers

1 handful of pepper

2 scoops of oyster sauce

Light soy sauce 2 scoops

Pepper 1 scoop

1 scoop of sugar

2 scoops of chili oil

1 scoop of white sesame seeds

<h2>Practice steps</h2>

People who often eat spicy fried catfish are generally in better health than their peers

1: Prepare the hair cockle + minced garlic

People who often eat spicy fried catfish are generally in better health than their peers

2: Put oil in the pot, wait for the oil to burn, add sesame pepper + dried pepper

People who often eat spicy fried catfish are generally in better health than their peers

3. Add the hair cockles

People who often eat spicy fried catfish are generally in better health than their peers

4: Add 2 tbsp chili oil + 2 tbsp light soy sauce + 2 tbsp oyster sauce + 1 tbsp pepper + 1 tbsp sugar

People who often eat spicy fried catfish are generally in better health than their peers

5: Stir-fry evenly

People who often eat spicy fried catfish are generally in better health than their peers

6: Add minced garlic

People who often eat spicy fried catfish are generally in better health than their peers

7: Sprinkle with 1 tablespoon of white sesame seeds

People who often eat spicy fried catfish are generally in better health than their peers

8, spicy fried hair cockles are completed (♡ ̇) ̇♡)

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