Nowadays, people's life pressure and work pressure gradually become larger, many people in order to relieve stress, relax, will choose to massage, essential oil massage has an excellent effect on relieving fatigue, and mental stress, so do you know what are the essential oils suitable for massage? Why can't I do an oil massage every day?
<h1 class="pgc-h-arrow-right" data-track="2" > which essential oils are suitable for massage</h1>
1, rose essential oil: many beauty-loving female friends like to use rose essential oil massage, rose essential oil massage can promote blood circulation of the skin, help cell regeneration, but also regulate the skin's oil secretion, with excellent beauty and beauty effect.
2, lavender essential oil: some people with high pressure in life and work, suitable for massage with lavender essential oil, lavender essential oil has the effect of relieving stress and relaxing people's spirits, which is beneficial to people's physical and mental relaxation.
3, sweet orange essential oil: some other people with low spirits are suitable for massage with sweet orange essential oil, sweet orange essential oil has the effect of adjusting mood, concentrating attention, and refreshing the mind.
<h1 class="pgc-h-arrow-right" data-track="6" > why essential oil massage can't be done every day</h1>
1, although the essential oil massage is beneficial to people's health, but can not be done every day, because the daily essential oil massage, there is a great burden on people's skin, easy to lead to excessive nutrition of the skin, resulting in a series of skin problems, is not conducive to the health of the skin.
2, in addition, the nutrient content in the essential oil is very high, if people use it every day, it is easy to produce dependence and drug resistance, and if people use other skin care products in the future, it is easy to be ineffective.
<h1 class="pgc-h-arrow-right" data-track="10" > how often an oil massage is suitable</h1>
Two or three times a week
Essential oil massage is good for people's physical health and skin health, but if people frequently carry out essential oil massage, there is also a burden on the body and skin, but it will cause adverse effects, so essential oil massage can not be used every day, in order to make essential oil massage have a better effect, it is recommended that you carry out essential oil massage not more than three times a week.
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This article is from: What are the essential oils suitable for massage? Although the essential oil massage is good, you can't do it every day_ women's health care _ three top health nets