UFC Player: Practiced fighting with Delon Williams and he blew me up

UFC fighter Ryan Spann recently spoke in an interview with gossip media TMZ about his story of practicing fighting with former NBA star Delon Williams.

"Delong once blew me up hard, and I'll be honest, you can call him. I was training for a game and the coach said to me, Delon was coming.

I knew he was a basketball player, but I had never met him before. I was just starting the second round of training and I was in good shape, and I thought to myself, this is great, I can relax.

I had no idea he had practiced wrestling as a kid, and he weighed 230 pounds (about 104 kilograms) at the time. As a result, Delong knocked me straight out, and then I struggled to get up and look at the coach.

The coach told me that he had been training with Delon for several years, and I knew I was light. I beat him in the next round and we never practiced together again. Span said.

Delong Williams trained professionally in wrestling as a child and won the Junior Wrestling Championship in The State of Texas at the age of 8 and 12.

（Andy）