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A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

In 1970, a poor boy was born. The family environment is difficult, the father only has a meager salary, it is difficult to maintain the life of the family of seven, since childhood, the family has been relying on the mother to collect waste to maintain their livelihood.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

When he was young, he was crazy about breaking dance, and at the age of 18, he gave up his studies to engage in acting career, and at a literary and art party in Harbin, he accidentally met The cross-talk actors Niu Zhenhua and Feng Gong at that time. Niu Zhenhua's words made him wake up like a dream: "Since you love acting so much, why don't you study acting?" A friend's words became a life-saving straw for him.

Therefore, the poor boy carried the 8,000 pieces of the east and west, came to Beijing alone, and decided to apply for the Central Academy of Drama.

But helplessly, when I arrived in Beijing, the popular acting departments were all full, and only the musical theater major was still enrolling. Because he had a background in dance since childhood, he decided to apply for a musical theater major.

In the early morning, freshened up, he came to the college, met the teacher, and carefully knocked on the office door.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

"Please come in," he said, standing in the doorway, carefully tidying up his clothes, straightening the slightly wrinkled corners, brushing his hair with his hands, gently pushing open the door, and walking in.

"Hello teacher, I want to apply for the musical theater major.....", after saying that, the tall body was like a hill, standing in front of the art examination teacher. The teacher raised his head, looked up and down, this burly student, can be said to have a large waist and round waist, sighed lightly and said: "You also come to learn acting?" Boy, you can't, can you go back? You can't learn! ”

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

"For... Why? The big boy stood there, seeing the teacher's direct refusal, he was a little cramped, his hands nervous and not knowing where to put it well. "Do you know what the musical theatre major does?" Musicals are ballet! You see, you're on this board, can you jump? You're so fat! After saying that, the teacher lowered his head and resumed his work.

"So, that...?" The big boy's face was flushed with anxiety, but he took a deep breath and then made up his mind to ask again, "Teacher, then I will lose weight, okay?" The recruiting teacher had been busy, and did not even look up at him again, trying to quickly send him away, so he bowed his head and said, "At least 10 kilograms!" "

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

It was originally a prevarication from the teacher, but the eldest boy was like a treasure, "Good, good, thank you teacher!" I lose weight! The eldest boy thanked the teacher and turned happily and walked out of the office.

When he returned to the residence, the big boy suddenly remembered that this was only 30 days away from the exam, and he had to lose 10 kilograms in one month. How easy is that? However, for the sake of my own dreams, but also let my own home, no longer be poor, change my destiny, this is my opportunity!

So, from this day on, he began his weight loss life.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

Wanting to lose 20 pounds in 30 days, he made a devil slimming plan for himself, he ran 3 times a day for 50 minutes each time, after a short break, he ran to a greenhouse flower room like a steamer, practiced the basic skills of ballet, continued to dance 1000 ballets, and the rest of the time was used to practice lines.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

When you are hungry, drink a little broth, do not stick to the staple food at all, just eat a little fruit. When I first started exercising, many of my classmates, infected by his enthusiasm, decided to run with him. However, after a few days of persistence, they all started to retreat one by one.

Only he, whether it was the scorching sun or the torrential rain pouring down, left his tall figure on the playground of the Chinese opera. He was also whispered behind his back by his classmates, and was jokingly called "crazy" by his classmates!

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

It was a crazy, devilish slimming training, in 30 days, the day of the exam, he successfully slimmed down 18 kilograms, exceeded 8kg, and completed the task "inadvertently" assigned by the teacher.

On the day of the art exam, he was played with a slim, beautiful, well-dressed girl. But when playing, I don't know if it is nervousness or what the reason is, when he sees the girl, he nervously can't pick up the lines, and his brain is blank...

After half a year of painstaking preparation, a month's devil slimming plan, but let himself be messed up!

The boy stood silly on the stage, walked off the stage lonely, for a time, remorse, anger and a variety of complex emotions, filled with his head, he was eager to punch himself a few times, half a year of hard work, so put into the water!

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

At this time, I suddenly heard a familiar voice ringing in my ear, "Classmate, don't go first, give you another chance, you perform again."

yes? The boy heard this familiar voice and turned his head to see the teacher who had rejected him in the first place. It turned out that this recruitment teacher was the person who rejected him under the pretext of "weight loss" at that time, but I did not expect that this big boy who did not accept defeat could actually lose 36 pounds in one month. The teacher had already heard about this "crazy man", and out of love for talents, he was given one more opportunity to perform.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

So, the boy returned to the stage, this time, assigned to him an ordinary-looking girl, but the cooperation between the two people was exceptionally tacit. A devoted performance, they performed for 12 minutes, the two were emotionally invested, everything was so just right. So, very smoothly, he passed the exam.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

Later, among more than 700 art candidates, only one person was admitted.

He is Sun Honglei, who graduated from the junior college class of Chinese opera performance, and later when he graduated and applied for the China Youth Art Theater, he was also the only candidate to be admitted! Sun Honglei's fierceness is really impressive!

Later, in "Never Blind", he played the underworld thug Jianjun, and it was unforgettable, playing a fierce and fierce black boss in "Conquest", and conquering countless fans, playing the literati Qiu Rubai in "Mei Lanfang", like crazy, even more eye-catching than the protagonist, and playing an underground party member who was cautious and humble and had a small intellectual with a city government in "Latent", and won the love of countless fans.

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others

Please always remember that the opportunity is won by yourself, not given by others, success depends on their own efforts and hard work, on the road to success, only sweat is the lubricant of success, and the dream in your heart is destined to walk with loneliness, with the persistence regardless of others' criticism, with the hard work day after day, with the running in the rain and the chase under the hot sun, there is today's Sun Honglei!

A month of crazy weight loss of 36 pounds, how did he do it? Opportunities to fight for themselves, do not need to be given by others