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Eels are also known as yellow eels, snake fish, blood eels, regular fish, etc., living in lakes, rivers, reservoirs, ponds, ditches or winter farmland.
In my memory, the farmer uncle did not like the eel in the field, because the eel would drill mud, after drilling the farmland, the water flowed out, when I was a child, I saw the farmer uncle scattering lime in the field, the purpose was to kill the eel. After the farmland is sprinkled with lime, the eels and loach float up on their own.
Eels are very similar to snakes, in general, eels do not bite people, but sometimes it will bite people, eels bite people will have a trace amount of poison, so don't worry.
In the past, people did not eat eel much, but now eel is a superior delicacy, wild eel prices at about 100 yuan a catty, raised eel price of 40 to 60 yuan a catty. They are usually raised in the market.
Eel is very nutritious, the meat is tender and delicious, and it is a rare ingredient.
According to the Chinese dietary guidelines, eel is rich in DHA and lecithin, which are the main components of the tissue cell membrane of various organs of the human body, or an indispensable nutrient for brain cells.
Eel contains very little fat and is an ideal fat loss and health food, especially for diabetics.
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The methods of eel are: eel soup, braised eel, sautéed eel, grilled eel, eel teppanyaki, fried eel with pickled pepper, home-style eel, perilla flavored fried eel, dried grilled eel, fried eel with chili pepper, grilled eel with garlic, braised eel, braised eel, braised eel, etc.
Eel I have eaten braised, eaten teppanyaki, eaten fried peppers, the taste is good, today to share with you the best way to eat eel, the meat is tender and fresh, spicy and enjoyable, very under the rice, more delicious than the taste of the restaurant outside.
Ingredients: Eel,
Ingredients: green and red pepper, ginger slices, garlic, perilla (especially important, to remove fishy)
Step 1: 2 pounds of fresh eel, will not kill the yellow eel let the seller kill the yellow eel well, with water to clean the yellow eel.
Two green and red peppers (if you like spicy ones with millet peppers), remove the seeds and cut into small pieces.
Cut half an onion into small pieces, and the eel must put the onion, the onion has a fishy effect.
Cutting the onion will make the eyes spicy, we can put the onion in the water and soak it for 5 minutes, so that the cut onion will not be spicy eyes.
Cut some ginger shreds, slice the garlic, and then cut some minced garlic,
Step 2: Heat the pan to burn the oil, after the oil is hot, put the ginger shreds and garlic slices into the sautéing incense,
After frying the incense, put the eel in,
Stir-fry evenly, fry until the eel changes color, add an appropriate amount of cooking wine to remove fishiness, a little braised soy sauce to color,
Stir-fry well, then add two spoonfuls of watercress paste,
Stir-fry evenly and add a little water,
After the soup is boiled, add the green and red peppers, onions,
Continue to stir-fry evenly, then add soy sauce to taste, add the right amount of salt, and put in the washed perilla, because the yellow eel has a heavy fishy taste, and the perilla will cover up its fishy taste. The eels with perilla are particularly fragrant.
Stir-fry evenly before starting to pan and plate.
Sprinkle some more coriander to garnish it, and the taste will be even more beautiful.
This delicious stir-fried eel is ready,
To summarize:
1. Some friends say that the eel is not fragrant after the blood of the eel is washed off, if you like the blood of the yellow eel, you can omit the step of cleaning the eel.
2. Eels are fishy, and when paired with onions and perilla, they can cover up the fishy smell of eels. The pepper can be exchanged for your favorite millet pepper, which makes the taste more spicy and fragrant.