As we all know, age is never an obstacle to love. No, a recent piece of news has confirmed the matter again. According to media reports, 62-year-old actor Duff Lange, high-profile married the girlfriend of a 24-year-old Norwegian fitness trainer.
The age difference between the two of them is 38 years old, and this real grandfather and grandson love really shocked all the melon-eating masses. The photos of the marriage proposal scene were also exposed, but there was no sense of violation at all, and there was a sweetness that was about to overflow the screen.
The wife posted a diamond ring photo and showed her love in a high profile.
Duff Lange and his ex-wife have two daughters, aged 24 and 19, and now the wife who has successfully proposed marriage is the same age as her eldest daughter.
In fact, when the two were in public love, the public was very unoptimistic, after all, the difference was 38 years. This is the figure of his body or money his eldest daughter is also 24 years old, as if he married his own daughter as stunned, the difference of 38 years old, it can be said that the grandchildren are in love...
This little girl, with a face and a figure, is it to figure out his money? Isn't that tantamount to marrying a daughter! Duff Lange learned judo and karate from an early age, getting up at 5 o'clock every morning to run 5 kilometers, then doing 2 hours of karate training, and 2 to 3 hours of free play or strength training in the afternoon.
The foundation laid by hard training from an early age and his extraordinary talent have allowed him to stand out in many karate competitions, becoming the captain of the Swedish senior karate national team and twice winning the European heavyweight extreme vacuum handball championship. (Whisper Mimi said, really handsome fried)
He is also an all-round academic bully, who has received three scholarships from the Royal Institute of Engineering and Technology in Stockholm and the University of Washington, and has obtained a master's degree in Australia, and has also received a scholarship to study at MIT.
In 1985, because of his fascination with acting, he entered the entertainment industry by chance, and became a hit in "Rocky 4" in the same year.
During the filming of Rocky 4, Stallone asked Duff Lange to fight really, and Duff Lange let Stallone fall to the ground in 30 seconds, and Stallone lay in the ICU for four days.
This shows the strength of Duff Lange. However, to be able to marry such a petite wife, his own physical fitness is also very good, he pays great attention to the maintenance of the body, and insists on fitness all year round.
Even now, taking off my clothes is a body of tendon meat. It is estimated that many small young figures are not as good as him. Duff Lange loves strength training so much that from everyday photos, he really doesn't think he's in his sixties. In addition to fitness, he also enjoys cycling. swim. mountain climbing.
As a fitness instructor, Duff Lange's wife is naturally not in bad shape. The two will also work out together to sprinkle dog food. Although the age difference is very large, they can integrate into each other's lives. This scene is also too sweet. Loving fitness and having a good attitude is the secret of his staying young, which is really amazing. If you can maintain such a state and charm in your 60s, who is afraid to grow old?
But I still have to tell you a heart-wrenching thing, "age is only a number" premise is a healthy body and a young state!
So what are you waiting for, fitness can't stop.
< h1 class="pgc-h-arrow-right" > share a set of strength training moves</h1>
1. Barbell squatting (5 times per group, do 3 groups)
Place the barbell in front of your calves with your hands wider than your shoulders and grasp the barbell. Pull up, close your hips when you stand up, lower the barbell, and repeat the action.
2. Box jump (5 times per group, do 3 groups)
Arms up, stand up, bend your knees slightly, swing your arms backwards, and swing your arms forward when you jump onto the box. Jump out of the box and complete an action.
3. Half-kneeling rope lift (5 times per group, do 3 groups)
Attach the grip pull rope to the low pulley set and kneel halfway (right foot in front, left foot behind). Pull the handle from your left hip, pull it up and turn around. Do 5 times, change direction, repeat, do 1 set for this, do 3 sets.
4. Semi-squat rope cutting
(5 times per set, do 3 sets) Attach the grip tension rope to the high pulley set and kneel halfway (left foot in front, right foot in back). Pull up above your right shoulder and then to your left hip. Do 5 times, change direction, repeat, do 1 set for this, do 3 sets.
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