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Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

Don't deny that adults and children love small snacks, so the snacks in the supermarket will be dazzling, and all kinds of new products will emerge in an endless stream. A lot of snacks are not healthy, but also lack of nutrition, these drawbacks are known to everyone, but it is impossible to quit, especially many children who are in the growth and development period. It doesn't matter, when you learn this little snack that I'm going to share today, it will change immediately, absolutely.

Cornflakes in the supermarket, when engaged in activities, a piece of the head can buy a small bucket, even if you do not do activities, this thing is not expensive. When I go to the supermarket to buy vegetables, I often buy two or three buckets to go home, and in ten minutes, I make sweet and crispy snacks for my child, she loves to eat, I also love to eat, and I eat every day. When I chased the drama, I definitely had it in front of me. The child is even more fond of it, and with the cornflakes, what potato chips and what fries have never been tempting to her since then.

This small snack of cornflakes is oil-free and additive-free, and the grains are sweet and crispy, delicious and cheap, and you can't stop taking a bite. Practices to share with everyone, be sure to try to do it again.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

【Sweet oil-free corn flakes】

【Ingredients】: 1 bowl of corn flakes, 1 tablespoon of sugar.

【Specific method】:

1, take a bowl of cornflakes, I am less than half a small bucket of the amount, so the cost is only a few cents, is not particularly affordable?

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

2: Pour the cornflakes into a wok and turn on the heat. Remember not to put oil in the pan, not a drop of oil.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

3, with a spatula constantly stir-frying, do not stop, let the cornflaks heat evenly. This process takes about seven or eight minutes.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

4: Fry the cornflakes until crisp, pick up one or two slices to taste, if the cornflakes become crispy, you will proceed to the next step.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

5: Add 1 tbsp sugar. A bowl of cornflakes I am used to putting a tablespoon of white sugar, eating the sweetness is just right, the mouth weight can be appropriately added.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

6, after the sugar is added to the pot, it will melt quickly, and it also needs to be constantly stir-fried with a spatula.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

7: Sauté the sugar and attach it evenly to the cornflakes, fry the cornflaks a few times to dry them, turn off the heat immediately and get out of the pot.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

8, every cornflak is sweet, crisp, more delicious than fries, no wonder my daughter forgot about potato chips as soon as she ate this, it is really delicious, who eats who knows Ha!

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

9, breakfast, put the fried cornflakes into the milk or yogurt, it becomes a cereal breakfast, healthy and nutritious and delicious.

Teach you to make healthy snacks, crispy grains, no oil, no additives, the cost is only a few cents, too delicious

【Two sentences】:

1, corn is a very healthy food, the price is low and nutritious, and I use the oil-free cooking method, making this small snack very healthy to eat, and there is no burden to eat.

2, similarly, can be made into a salty cornflak, the sugar can be replaced with salt.

3, the whole production process should be constantly stir-fried, do not be lazy, until the cornflaks are fried until crisp, do not look at the time, the state prevails.

4, you can do more at a time, eat endlessly sealed and stored, eat within a week.

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