Usually go out to eat a barbecue, eat hot pot those will order a large cup of fruit tea to relieve those, cold and cold, feel very delicious, pay attention to the price, feel that you can also try to do it, fruit tea has a health effect, different fruit tea sets have different effects, is a natural way of health, but drinking water fruit tea also has certain taboos, in general, the body spleen is not suitable for drinking water fruit tea. Patients with coronary heart disease and kidney disease should eat with caution, patients with chronic enteritis and diabetes should not eat, those with cold cough and phlegm drinking cough should not be eaten, and those with spleen deficiency and loose stool and chronic gastritis should not eat.
Fruit tea refers to the beverages made together with certain fruits or melon fruits, such as date tea, pear tea, orange tea, banana tea, hawthorn tea, coconut tea, fruit grain tea red heart tea and so on. For some health purpose, people make some fruits that are beneficial to the human body alone or together with tea leaves to drinks with a certain specific effect
Today to teach you homemade natural fruit tea, summer appetizer digestion, good nutrition, high value, refreshing all summer, simple materials, but also relatively simple and easy to make, at home can easily make delicious fruit tea, farewell to additive drinks, important or healthy, leisure to learn to make a cup of it.
Required Documents:
Lemon, passion fruit, apple, orange, strawberry, camellia leaf, honey
steps:
1. First brew the black tea in water and set aside to cool.
2. Wash the prepared fruit, peel and peel, cut into cubes, slice the lemon. (There are favorite fruits to buy and like, depending on personal hobbies).
3. Take your favorite cup and put the fruit into the cup in turn.
4. Sift the brewed black tea with a sifter and sift it directly in the cup.
5. Add an appropriate amount of honey and a slice of lemon.
6. Stir well, one cup is good
Tips:
Fruits can be put in some of your favorite ingredients
If you like this recipe, don't forget to like, collect, share, update the production process of home-cooked snacks, snacks, snacks every day, use the simplest materials to make the most delicious food, want to make a good meal, eat delicious, just click to follow me! Share home-cooked culinary practices every day!