Recently, Charmaine She posted photos of her fitness on her personal social platform.
In the photo, She Shiman is wearing a white sports vest and black tight sweatpants, and she is propped up on a yoga mat and doing fitness exercises. It can be seen that Charmaine She is very thin, there is no extra flesh on his arms and calves, and the vest line is faintly visible on the exposed waist.
Of course, this is not the first time that Charmaine She has shared her fitness routine, and she has also shared her fitness photos not long ago. In the photo, She Shiman is wearing a black sports vest, her face is not blemished, her big eyes and double eyelids and high nose bridge are very eye-catching, she stands on the treadmill, it should be just the end of the exercise.
She Also posted on social platforms that she was very envious of the vest line of other girls, so she began to challenge herself whether she could stick to it. She said that fitness is not an overnight thing, and she insisted on running for 45 minutes a day at the beginning, with a light diet, for a month.
Subsequently, She Shiman posted her own recipes, all vegetables and chicken, which can be seen that she has been controlling her diet in order to cooperate with fitness. But in fact, She Shiman's own physique is not easy to eat fat, the weight is only 46kg, she is only fitness just to make her body look more linear.
Today, She Shiman is 46 years old, even without fitness, her original figure is very enviable, the right angle shoulders and collarbone are very obvious, her arms and thighs are very slender and white, and the perfect "funnel" figure is comparable to the model.
She Shiman is not satisfied with her own thinness, but pursues perfect lines, which can be seen that female stars have made great efforts to have a good body.