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Before you become thin into lightning, you must first eat all the Yangtze River cuisine

The Yangtze River Basin covers geography, climate and culture

The difference is enormous

Affected by factors such as property, shipping, lifestyle, etc

There is a wide variety of cuisines

It can be roughly divided into

Dianzang, Chuanyu, Jingchu, Wuyue

Four major food culture areas

From authentic to ingenious

From bold to finely cooked

Yangtze River cuisine

It's all-encompassing

1

Dianzang: A return to the original natural flavor of the basics

The Yangtze River originates on the Qinghai-Tibet Plateau

It has an alpine climate

Many places are not suitable for farming

But there is plenty of sunshine

Widespread meadows

Coupled with abundant rainfall and meltwater from snow and ice

Created the upper reaches of the Yangtze River

Numerous tributaries and lakes

The highland peoples have been following water sources since ancient times

Livestock on the Tibetan Plateau

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Tsopu Ranch is an important grassland in Batang, Sichuan

The glacial meltwater converges into Lake Tsopu, providing the water needed for grazing

Flows through the Bachu River into the Jinsha River (Yangtze River)

Yaks and Tibetan sheep

The body is covered with heavy hair

Able to adapt to alpine climates

Became a person living in a pastoral area

An extremely important food supply

Beef and mutton, dairy products, ghee, etc

Provides plenty of heat

It also has the effect of adjusting to the cold climate of high mountains

But because these areas are not very populated

Nor have large settlements and developed economies been formed

The local diet retains its original character

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Butter tea

To adapt to the herding life

Food needs to be easy to carry and durable

Beef and lamb are usually cut into strips

Hang directly next to the tent to air dry

However, the taste is harder

People who are not used to eating may not even be able to chew

As a result, improved yak jerky was also derived

The palate is slightly softer

Influenced by the taste of Sichuan

Marinated in spicy spices

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Yak jerky

As the Yangtze River rushes down from the Qinghai-Tibet Plateau

Come to the Hengduan Mountains

The rivers encounter the wrinkled mountains of Yunnan

Deeply rooted in it

Altitude varies widely

Form a three-dimensional climate

Humid and heat conditions vary greatly from high to low

Coupled with the mountain barrier, it is not easy to develop

Different types of forests flourish

It has bred a rich variety of fungi

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Chanterelles in the forests of Lijiang, Yunnan

Central Yunnan is the most abundant variety of fungi in Yunnan Province

The region with the highest yields

This area is centered on the Chuxiong Yi Autonomous Prefecture

Yunnan is the most famous fungal producing area

Such as Chuxiong, Nanhua, Shizong, Wuding and so on

All are located in this area

Representative varieties are

Milk mushrooms, porcini mushrooms, matsutake mushrooms, chicken fir, truffles, morel mushrooms, etc

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

In Chuxiong, Yunnan, customers buy fresh wild mushrooms in the market

Yunnan people cook mushrooms in a variety of ways

Porcini mushrooms, aseptic fold on the back, thick flesh of the bacteria

Suitable for cutting thin slices and stir-frying

It can be fresh, smooth, soft, crisp and tender

These seemingly contradictory tastes come together

Chicken fir fungus, thick and fat meat, fine filament white

Generally boiled soup with water, without any accessories

In the Ming Dynasty, Yang Shen once put chicken mushrooms

Compare to the agar jade liquid in wonderland

The texture is delicate, with fragrant, fresh, sweet and other characteristics

Taste it once and it will never be for a lifetime

Large-flowered matsutake mushrooms

It can even be cut into thin slices and served cold

Get a great fresh fragrance

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Wild mushroom hot pot

As for the well-known wild mushroom hot pot?

For many Yunnan people

This practice is simply a tyrannical thing

- Stew in a pot

It is difficult to eat the unique flavor of each strain

2

Sichuan-Chongqing: The invigorating flavor of the kingdom of Heaven

Follow the Yangtze River all the way east

Deep into Sichuan and Chongqing

The taste of the Yangtze River

It also becomes hot and cheerful

The Sichuan Basin has long been a country of heavenly capitals

Rich in products and livable climate

After the opening of the port at the end of the Qing Dynasty

The inland ports of Sichuan and Chongqing are booming

Food culture and cooking art throughout the country

Follow the Yangtze River upstream to Sichuan-Chongqing

Combine local produce with eating habits

Here to integrate, develop

It is known as "food in China, taste in Sichuan"

With the large-scale rise of the boat gang

There are areas that follow the boat gang

The idea of dividing the Sichuan cuisine gangs

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

The Sichuan Basin is known as the country of Tianfu and is rich in products

It is located in the upper section of the Chuan River (the Yangtze River from Yibin, Sichuan to Yichang, Hubei).

Represented by Chengdu cuisine, Shanghe Gang Sichuan cuisine

Originated over two thousand years

Chengdu has always been the political, economic and cultural center of the Sichuan Basin

The food culture is deep and famous

Many traditional dishes originated in Chengdu

Home-cooked food is the mainstay

Like mapo tofu, back pot meat, husband and wife lung slices, etc

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Sichuan Chengdu Mapo tofu

From the end of the Qing Dynasty to the modern era, water transport was developed

Coupled with the large-scale migration of "lakes and rivers"

Seafood, court food culture

Introduced with population exchanges

This makes Sichuan cuisine more diversified

There have even been births based on seafood and mountain treasures

Chengdu version of Manchu full seat

Various sea cucumber mats, shark fin mats, abalone mats, and swallow dishes

It fills the gap in the famous and expensive dishes in Sichuan cuisine

A poinsettia of sea cucumbers, boiled water cabbage

These dishes are very different from traditional Sichuan cuisine

Much stems from this cultural exchange

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

During the Republic of China period, sea cucumber seats were very popular in Sichuan and Chongqing

The lower part of the River River helps Sichuan cuisine

Or the Chongqing Gang

It is a proper "jianghu taste"

Chongqing is a river city

It is located at the confluence of the Jialing River and the Yangtze River

It has always been a necessary place for the outside world to enter Shu

After the opening of the port in modern times

Shipping is booming like never before

Boatmen, travelers, immigrants

Chongqing has become a vast river and lake with hundreds of rivers and rivers

Diverse and people-friendly jianghu cuisine

Like the anchovies in Chongqing Bishan Laifengyi

Bean blossom rice can be seen everywhere up and down the city

Even the newly created Liangshan chicken and gaseous beef in recent years

Whether it's the name, taste or origin of the dish

All of them highlight Chongqing's straightforward and fiery jianghu character

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Chongqing Wanzhou grilled fish, which is popular all over the country

Chongqing hot pot that everyone knows today

An extensive diet originally from the dock boatmen:

Passers-by who have never known each other

Eat a pot of brine boiled water at the dockside

Divided into nine grids (nine squares)

Don't hate each other

And the well water does not violate the river water

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Chongqing Jiugong grid hot pot

It is distributed in the middle reaches of the Jialing River, near the small river of Shaanxi and Gansu

Due to the difference in river flows

The food taste is very different from the style of Chengdu and Chongqing

Since ancient times, the Jialing River has been the main road between Shaanxi and Gansu to communicate with Bashu

Therefore, this area is greatly influenced by the northern food culture

Beef and mutton dishes are numerous and famous

Such as Shunqing lamb, Langzhong Zhangfei beef, Daxian Dengying beef and so on

Chuanbei cold powder also has a northwestern diet flavor

The pungency is lower than that of southern Sichuan

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Northern Sichuan cool powder

3

Jingchu: The popular delicacy of the land of fish and rice

The middle reaches of the Yangtze River are the birthplace of ancient Chu culture

The erosion of the Yangtze River system for tens of millions of years

A huge amount of silt has accumulated

Chudi formed a fertile alluvial plain

The depression through which the river passes

Stagnant water forms a vast lake

Sweet lotus roots, fertile aquatic products, and abundant rice cultivation are nurtured

Make this place a true "land of fish and rice"

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Liangzi Lake is an important aquatic product area in Hubei

Hubei people rely on water to draft water

In this place, which Sima Qian called "rice soup fish"

Fish are the protagonists

Wuhan people have a four-season fish food guide:

Spring feeding bream, summer eel white, autumn carp, winter salmon

Among them is the bream, that is, the Wuchang fish

It has become a famous dish in Hubei

In addition to the traditional steaming

Also developed by local chefs

Sea cucumber, crispy, air-dried, flower stuffed, braised

Chicken porridge cream, bayberry, snow white plum and other different flavors of the preparation

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Crispy Wuchang fish

In addition to fish, it is blessed with unique freshwater resources

He also gave Lotus a piece of heaven and earth

It grows in the Jianghan Plain and the hilly areas of southeastern Hubei

Shallow water lakes and pond weirs of Hubei lotus roots

Delicious and extraordinary

To the homes of countless ordinary people in Hubei

The most common is to incarnate a bowl of pork rib lotus root soup

Drink in the wet and cold winter season

Not only warm the whole body

Nourishes and satisfies the taste buds

And it represents the taste of home

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Xiangyang, Hubei Province, harvest lotus roots

As opposed to lotus roots, which have been planted for thousands of years

Crayfish are a product of the rise of the last two decades

Since the 1990s

Crayfish as an invasive species

In Hubei Province, the Qianjiang River flooded

Yet soon

Savvy Hubei businessmen have found business opportunities

Hubei has experienced river-water complex alluvial

The lake slowly deposits

Suitable for the growth of crayfish

And then a number of aquatic experts

The pattern of shrimp-rice co-cultivation was studied

And in the Wuqi oil field, which is a 30-minute drive from Qianjiang City

On an unremarkable food stall

Li Daijun made crayfish into "braised prawns in oil"

A combination of the two

Crayfish quickly swept the country

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Hubei is always creative in eating crayfish

A restaurant in Xiangyang launched a peeled "lazy crayfish"

Wuhan is located at the confluence of the Han and Yangtze rivers

Geography is important

It is known as the thoroughfare of nine provinces

Since the end of the Qing Dynasty, the docks have flourished

It makes Wuhan merchants gather, and the goods are rotated

The peddler's pawns and shoulder-to-shoulder men hurriedly walked

People should seize the time to travel to and from the market and the wharf

The habit of "prematurely" forming outside continues to this day

And the breakfast selection was so much

Enough to eat for a month without repeating the sample

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

"Premature" diners on the streets of Wuhan Pictured from: People's Vision

This is because in history, the military and political merchants of the north and south of the world have been divided

Bringing food from hometown to Wuhan "mixed race"

The spread of eating habits

There are both down the Yangtze River and up the Yangtze River

But local hot dry noodles

Due to the low price, fast production and high heat

Perfect for running the dock

Became the king of breakfast in Wuhan

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Wuhan hot dry noodles

4

Wu Yue: The exquisite taste of the rich Jiangnan

Diverse diets in the lower reaches of the Yangtze River

It comes from the abundance of ingredients and the diversity of cultures

People's almost picky pursuit of taste

It is a silhouette of economic development

This land of Wuyue

The climate is warm and humid

Abundant rainfall and a dense river network

Since ancient times, it has been a rich place where farming and breeding have flourished

There have been many times in history around the economic development of the Yangtze River

It fuels the development of Wuyue cuisine

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Sanji Fish Pond in Huzhou, Zhejiang

It is a polder derivative that originated in the Taihu Lake Basin

It can produce silk and aquatic products at the same time

It has a history of more than 2,000 years

Huaiyang cuisine is the "best" in Wuyue cuisine

Sui and Tang dynasties began

The Beijing-Hangzhou Canal connects the land of Gyeonggi in the south and Gyeonggi in the north

The Huaiyang area at the intersection of the Yangtze River and the Grand Canal

Including Yangzhou, Taizhou, Zhenjiang, Yancheng, Huai'an and other places

Become a water and land transportation hub for the distribution of materials

There are many lakes on both sides of the river and the river

Rich in products

Aquatic products, poultry and vegetables are continuous throughout the year

Therefore, the raw materials of local dishes are alive

Cooking is focused on the original taste

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Soft-pocketed long fish is a very famous Huaiyang dish

It is made from eels abundant in the Huaiyang region

Tender and delicious, nourishing the body

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Large boiled dried shreds

It embodies the typical Flavor of Huaiyang Cuisine and the exquisite cooking skills

But more importantly

The Huaiyang region was historically a salt-producing area

With the reform of the salt industry in the late Ming Dynasty

Salt merchants who move according to the situation

With the unprecedented development of salt and water transport

Earn a lot of money

Some salt merchants began to pursue luxurious diets

It is both enjoyment and showing that you have money

Therefore, on the basis of an already increasingly rich diet

It has developed a delicate and intricate And exquisitely carved Huaiyang dish

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Exquisite Huaiyang cuisine

Throw away the luxurious Huaiyang cuisine

Wuyue people also have a set of ducks

Mother oil boat duck, Yangzhou three sets of duck, Suzhou sauce duck, dried bamboo shoots old duck stew

There are also gaoyou salted duck eggs that Mr. Wang Zengqi never forgets

Eight treasure ducks created by Shanghainese

It's all signature cuisine

The duck-eating culture reached its peak in Nanjing

According to statistics, Nanjing eats an average of 120 million ducks per year

For the people of Nanjing

It is perfectly possible to eat duck fat pancakes for breakfast

At noon, a bowl of duck blood vermicelli soup comes

Enjoy roast duck or brine duck in the evening

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Nanjing saltwater duck

These diverse ways to eat

First of all, it is due to the abundance of ingredients

There are numerous river ponds and beaches in the middle and lower reaches of the Yangtze River

It is rich in fish, shrimp, snails and aquatic weeds

It provides a rich food source for ducks

Developed agricultural civilizations established a settled lifestyle

Suitable for large-scale poultry farming

Ducks became an ideal source of meat

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Gaoyou salted duck eggs

Jiangnan crab-eating culture has flourished since ancient times

Developed to this day

Hairy crab has become a delicacy eaten all over the country

Hairy crabs are migratory organisms

Every year after the autumn equinox

Hairy crabs that live in freshwater lakes have matured their gonads

They will enter the river in groups and flow east along the water

Mating to shallow seas at the mouth of the sea

Early summer of the second year

Newborn baby crabs go up the river

Enters freshwater for growth

Because Yangcheng Lake is relatively close to the mouth of the Yangtze River and the mouth of the sea

Hairy crab migration routes are relatively short

And it's rich in nutrients

Yangcheng Lake hairy crab is famous all over the world

However, with the increase in demand for hairy crabs

There are many hairy crabs on the market

Crab seedlings are bred in shallow waters

It is then stocked in major inland lakes for culture

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Hairy crabs

For the people of Suzhou

Eating crabs, there is more than one set

It is "one set at a time", which is very exquisite

There are as many as 8 tools for eating crabs alone

Commonly known as "crab eight pieces":

Round-toed scissors, tweezers, brazings, spoons and more

Serve with minced ginger, wine, vinegar and sugar

Lift the lid first and eat the bucket, the male is anointed, and the female is yellow

The second time to eat the urn, that is, the chest

Eat enough, fold and open, and suck the meat

Finally, there are the fat crab claws

During the banquet, oranges, chestnuts, and windswept lings are also served

Drink alcohol and gargle tea

It's the ultimate enjoyment

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Suzhou people eat crab tools "crab eight pieces"

Arrived at the mouth of the Yangtze River

Of course, I have to mention Haipai Western food

Modern period

It is located in Shanghai at the mouth of the Yangtze River

It is an important foreign trade port

It is the window for Western culture to enter China

Diet is also deeply affected

Many Western restaurants have emerged in Shanghai

Although it was originally intended to satisfy the tastes of foreigners doing business

However, it has gradually evolved into a way of eating "doing in Western food" and "combining Chinese and Western"

Invented dishes such as tonkatsu, borscht, potato salad and more

It even affected Chinese's impression of Western food

Before you become thin into lightning, you must first eat all the Yangtze River cuisine
Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Signature dishes of Haipai Western cuisine: pork cutlet, borscht

Before you become thin into lightning, you must first eat all the Yangtze River cuisine

Cultural exchanges and geographical differences

It has created a brilliant and diverse cuisine in the Yangtze River Basin

To see for yourself whether these delicacies live up to their name

In order to have a deeper understanding of the customs and customs of our country

This year's weight loss program

Let's put it aside...

Source: China National Geographic

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