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After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Introduction: After entering the autumn, eat more of this fish, less thorns, less meat tender and nutritious, simple to do is particularly fragrant, the family likes!

As the saying goes, "the fireworks in the world, the most touching the hearts of mortals", idle years, slow cooking time, enjoy life in every bowl of human fireworks, is the best life. Hello everyone, I am Xiaofeng, is a post-70s uncle who loves to eat, knows how to eat and can make delicious things, if you also like food, remember to pay attention to me Oh ~ ~

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Autumn is a good time to eat seafood, and autumn seafood is particularly delicious and very tender. Autumn yellow croaker meat is more delicate and tender, met to buy a home simple to make a special flavor!

The meat of the yellow croaker is thick and thorny, garlic cloves, tender and not broken, the fish is tender and nutritious, whether it is steaming, frying, frying, stewing, burning are very delicious, do not need too many spices, itself has been very delicious! Yellow croaker is rich in high-quality protein, trace elements and vitamins, and often eating it has a good tonic effect on the body. Below I will share a simple and delicious method of yellow croaker, the ingredients and methods are very simple, better than the delicious taste, the family loves to eat.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

When we choose yellow croaker: a look at the fish eye, the fresh yellow croaker eyeball is raised, black and white, looks shiny and shiny; and the fish with sunken eyeballs, turbidity and even red eyes is not fresh; the second looks at the fish scales and fish skin, the fresh yellow croaker scales are close to the fish skin, there is no phenomenon of scales and broken skin; the fish scales fall off or loose The fish is not fresh; three look at the flesh, the fresh yellow croaker will feel very elastic, and the unstary yellow croaker will often be difficult to bounce back after pressing.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

The yellow croaker bought first removes the scales, gills and the internal organs of the fish, and when handling the internal organs of the fish, be sure to treat the black film close to the fish meat in the belly of the fish, which is very fishy.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Rinse the processed yellow croaker a few more times, completely rinse the blood and mucus on the surface, and then start marinating after hitting the flower knife obliquely: add the appropriate amount of salt, pepper, pepper powder, cooking wine, ginger shreds or ginger juice, grasp and mix well, and marinate for more than 15 minutes to make it fully flavored.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Then prepare a bowl of sauce: add 2 spoonfuls of soy sauce, 1 spoonful of oyster sauce, a little dark soy sauce, 1 spoonful of salt and 1 spoonful of sugar, stir well and then add 1/2 bowl of water, stir again and set aside.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Prepare a little more ingredients: chop green onion, slice ginger, flatten garlic, cut parsley into sections and set aside.

At this time, the yellow croaker is also marinated into the taste, take out the yellow croaker to dry the surface of the water, and then the front and back sides are evenly wrapped with a layer of starch, add oil, the oil gradually 5 to 60% hot into the yellow croaker frying, the yellow croaker fried until both sides are golden brown and then put out for later.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

When frying yellow croaker, the surface is wrapped in starch to prevent sticking to the pan.

Then fry the oil of the fish in the pot, put in the shallots, garlic, ginger slices and stir-fry, completely fry the aroma and then add the sauce prepared in advance, and then add the fried yellow croaker, because the sauce is not a lot, may not be the whole fish, then we can use the spatula to scoop the soup in the pot to pour on the fish meat, burn several times to make it evenly flavored, and then cover the pot and simmer for about 3 minutes, you can also open the pot and turn over the noodles and continue to simmer, so that the fish is evenly flavored on both sides.

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

After 3 minutes, we can collect the soup on high heat, until the soup is thick, we can sprinkle the coriander segment, out of the pot and plate, delicious, delicious!

After entering the autumn, eat more of this fish, less thorns and tender meat tender and high nutrition, simple to make a special flavor, the family likes

Yellow croaker do this, the fish is tender and not chai, delicious and not fishy, untapped and cooked! I am Xiaofeng, like Xiaofeng's sharing, please help forward + like + favorite to support Xiaofeng, we will see you in the next issue! Thanks for the support! Thanksgiving to meet!

This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~