【Parts】Mostly occur in the wrist and thumb position.
【Symptoms】Pain edema.
【Cause】Overwork
[High incidence of people]: frequent users of mobile phones, teachers, typists, cooks, etc., belong to a kind of occupational disease.
【Symptoms】 Pain and edema, joint pain, morning stiffness. Tenosynovitis symptoms do not reduce relief with frequent finger movement.
Stenosis tenosynovitis is a disease caused by repeated friction that causes hypertrophy and narrowing of the sheath duct. Repeated stretching and kneading operations are susceptible to this disease. It is more common in men and occurs in people with flexor tendon sheaths, also known as trigger fingers, palmar tenderness in the palmar knuckles, and a pop when the fingers are flexed and extended. Those who occur in the radial stem process, also known as Kelvin's disease, are extensor tendons for thumb short and thumb elongated tendon tenosynovitis.
Tenosynovitis is also known as the mouse hand, listen to the name can know, often play the computer people are easy to get tenosynovitis, tenosynovitis is a very common disease in contemporary times, especially prevalent in white-collar workers, often typing people also love tenosynovitis, the reason is the long-term use of fingers, and the posture for a long time unchanged, it is easy to cause tenosynovitis, finger tenosynovitis is more common, the patient's diseased part of pain, swelling, inconvenience of movement, is a typical symptom, timely treatment after the onset of the disease is the key, then, what effects will this disease have? Here are a few common hazards in detail.
1. Local swelling, inconvenience of life:
After the disease, the patient's hand tendons will have cord-like bulges, different degrees, accompanied by different degrees of swelling, resulting in mobility impairment, very affecting daily work and learning, if not grasp the treatment, it is possible to develop into long-term inconvenience of activity.
2. Unbearable pain, inconvenient movement:
After the disease, patients will feel uncomfortable in the joints, but most of them cannot clearly point out the pain site, can only say that the joints are "awkward", the joints are sore and swollen during exercise, and sometimes they feel band-like pain.
3. Dysfunction, inconvenience of movement
Protective measures in life:
1. When doing housework such as washing clothes and cooking, pay attention to the finger and wrist posture, do not bend or extend backwards, and do not use too much force.
2. If you feel tired of the joints of the body, you can take a hot bath to soothe the tense muscles, or apply hot compresses.
3, cold weather to wash clothes and dishes, it is best to use warm water.
4. Usually the wrist joint is more active
5, office staff need to adopt the correct working posture, do not let the wrist dangle.