Outpatient dysmenorrhea accounts for about 20% of the outpatient volume, and there are many causes of dysmenorrhea, and pelvic infection is one of the important causes. The so-called pelvic infection refers to the inflammation of the female internal genitalia and surrounding connective tissues and pelvic peritoneum. Severe cases may cause serious consequences such as diffuse peritonitis and septic shock, and mild cases do not heal for a long time, causing pain to patients with repeated attacks. So, how should female friends relieve menstrual pain? Below we use the dialectical method of Chinese medicine to dialectically dialectic our type, but also recommend a few good small folk remedies, female friends can choose according to their own situation, welcome to forward, welcome to leave a message.
Dialectical typing
1 Stagnant blood stasis type
Symptoms include premenstrual or menstrual bloating and pain, refusal to press, small or poor menstrual flow, and purple and lumpy menstrual color.
2 Cold and wet condensation type
Symptoms include cold pain in the lower abdomen before menstruation or menstruation, warm, dark and lumpy menstrual color, and cold and loose stools.
3 Damp heat depression type
Symptoms are premenstrual lower abdominal pain, which is aggravated by pressing, exacerbated by menstruation, low-temperature ups and downs, dark red in color, and thick and lumpy.
4 Qi and blood weakness type
Symptoms include vague pain in the lower abdomen during or after menstruation, or a feeling of emptiness in the lower abdomen and genitals, like pressing, less menstrual flow, and light menstrual color.
5 Liver and kidney deficiency type
Symptoms include postmenopausal pain in the lower abdomen, sore waist, dull menstrual color, small amount, thin quality, and tinnitus.
Rose Moon Season Tea
Composition: Rose Moon flower black tea
Directions: Coarsely mince the top 3 flavors, brew in boiling water, and simmer for 10 minutes.
Directions: Take 1 dose daily, no matter when or not. Take it for a few days, preferably a few days before your journey.
Description: Roses and moon flowers can invigorate blood and dispel stasis, relieve qi and relieve pain, and are excellent products for the treatment of women's menstrual irregularities and dysmenorrhea. The main components of the two flowers are also similar, which are volatile oils such as citronellol, bovine alcohol, nerolol, eugenol, linalool and so on. In addition, it also contains quercetin, bitter taste, tannin, etc. Black tea, its function to remove the annoyance of the qi, damp dispersion, invigorating blood and dispelling stasis. And the caffeine it contains can excite the higher nerve centers, make the spirit uplifted, and eliminate fatigue.
Indications: dysmenorrhea, stagnant blood stasis type. Symptoms include low menstrual volume, abdominal distention and pain, dark or lumpy menstruation, or amenorrhea.
Loose cold warm palace soup
Composition: Ginger woody fennel
Directions: Fry in water.
Directions: Decoction in water. 1 dose per day, divided into 2 divided doses.
Indications: dysmenorrhea, cold and wet coagulation type. Symptoms include cold pain in the lower abdomen before menstruation or menstruation, warm, dark and lumpy menstrual color, and cold and loose stools.
Mugwort is adjusted through the food prescription
Composition: Ginger Mugwort Egg
Directions: Put the upper 3 flavors into the pot, add water and cook until the eggs are cooked, remove the eggshell and simmer until most of the liquid remains.
Usage: Eat eggs and eat soup.
Leek drink
Composition: Leek brown sugar
Method: First wash the leeks, mash them to get the juice; then boil the brown sugar with the right amount of water, mix with the leek juice, and drink.
Directions: Take 1 time a day for 2 to 3 days, lie prone for a moment after each drink.
Indications: dysmenorrhea, insufficient qi and blood type. Symptoms may include vague pain in the lower abdomen during or after menstruation, or a feeling of emptiness in the lower abdomen and genitals
Hawthorn wine
Composition: Dried hawthorn slices liquor
Directions: Steep hawthorn tablets in wine and take after 1 week.
Directions: 10 to 20 times a day, before menstruation.
Indications for the treatment of dysmenorrhea, cold and evil condensation type. Symptoms include cold pain in the lower abdomen before menstruation or menstruation, warm and warm, dark menstrual color, and cold and loose stools.
Duck eggs with rice wine
Composition: 3 green-skinned duck eggs turmeric wine white sugar
Directions: Pour the rice wine into the pot, beat the duck egg into the wine with a broken shell, and cook the ginger slices together.
Directions: After the eggs are boiled, they are served with sugar.
Indications: Dysmenorrhea.
Sichuan root blending tea
Composition: Sichuan leaf tea
Directions: Add 1 cup of water to the right 2 flavors and fry until the soup is five points.
Directions: Take 1 to 2 doses daily, hot before meals.
Description: Sichuan root is a good medicine for gynecological pain and internal injury headache. Its taste is spicy and warm, good at practicing qi and depression, invigorating blood and relieving pain. Tea, its function in the clear eye, in addition to annoyance, tea contains caffeine, theophylline, has the effect of dilating blood vessels, improving blood circulation. When drinking, black tea is preferred.
Indications: dysmenorrhea, menstrual irregularities, amenorrhea, postpartum abdominal pain, wind fever headache, chest palsy heartache.
Boiled eggs with Sichuan root
Composition: Sichuan root eggs
Directions: Boil the szechuan root with the egg, remove the dregs and eggshell after the egg is cooked, and add the rice wine.
Usage: Take with soup eggs. Take 1 dose daily for 1 week.
Indications for the treatment of dysmenorrhea.
Cinnamon hawthorn soup
Composition: Cinnamon hawthorn meat brown sugar
Directions: Sauté cinnamon and hawthorn meat in brown sugar water for 15 minutes.
Directions: Serve warmly with water frying. Suitable for dysmenorrhea. Before menstruation, take once a day for 2 to 3 days.
Indications for the treatment of dysmenorrhea, cold coagulation blood stasis. Symptoms are cold pain in the lower abdomen before or during menstruation, like warmth, dark and lumpy menstrual color, and chills.
Follow @TCM Gynecology Dr. Li to learn more about gynecological health. Welcome to share it with more friends in need!
#Women##TCM#Life Ferryman##Women's Health##健康 #