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The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

author:Fitness knowledge guide

Text/July

In our concept, the measure of beautiful girls is always inseparable from the appearance, figure and skin blessings, only those who look good, slim, but also fair skin girls, can be called beautiful women, and there is a saying called "a white cover ugly", it seems, white skin color, will add points to the appearance.

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

Recently, the Korean fashion magazine NYLON announced that they had found the "whitest" person in Asia and wanted to shoot a photo album for him that belonged only to him! Many netizens said after seeing it, I don't know what kind of beauty it is? The whitest in Asia?

Just when everyone is still speculating, "NYLON" exposed this "mysterious person", not a popular female star in South Korea, nor a supermodel, but a 40-year-old "Oba"! Yes, it is this famous actor in the Korean showbiz industry, Lee Dong-wook, who is known as the whitest person in All Of Asia.

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

Seeing his skin color, those netizens who once mocked him are also dumbfounded, Li Dongxu can really use "skin like gel" to describe, everyone has said, "This is not only white, it is simply a reflector Well", white to glow the kind!

More importantly, such a white skin color with Li Dongxu's muscular figure does not even look "creamy", without any sense of violation. Friends who like to watch Korean dramas know that Korean actors are basically "shusheng" images with red lips and white teeth, looking soft and sticky, and are very gentle.

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

And Li Dongxu has recently returned with the new drama "The Legend of the Nine-tailed Fox", with countless fans, he is really too beautiful in the play, obviously he is 40 years old, but it seems that the longer and younger, as if eating "preservatives".

Such a look and figure can really be described as a "walking hormone". I have to say that being able to maintain such a young state can be said to be "anti-aging", which is inseparable from Li Dongxu's insistence on maintenance.

Most artists, in order to stay in the entertainment industry for a long time, get good resources, and leave more popular works, then it is very important to maintain a high-quality appearance at all times, so maintaining skin and managing the body is also part of their work.

Although the quality of the skin and skin color are determined by genes, but through skin care, maintenance is not impossible to change, not to mention the figure, as long as the usual eating habits are scientific and reasonable, do not eat greedy, coupled with exercise, do not let yourself gain weight or no problem.

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

If you want to be as white as Li Dongxu, no fine lines, and have washboard-like abs, you have to make changes from these aspects.

Dietary aspects

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

To light mainly, choose high-quality fat and protein, try not to eat heavy taste of food, such as pickled products, finely processed foods, etc., eat some peppers appropriately, is to promote metabolism, eat less sweets, many stars are now beginning to "break sugar", because sugar will not only lead to obesity, but also cause skin aging one of the "culprits".

Skincare aspects

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

If you are a girl who often wears makeup, it is very important to remove makeup and wash your face, and if you don't want wrinkles, spots, etc., take good care of the skin, in addition, sunscreen is also a top priority. Fair skin, will increase the "sense of superiority", but also reduce age, often apply masks is also a great help, in addition to eating more whitening foods, such as tomatoes, vitamin C supplementation to help whitening.

Body aspect

The 40-year-old Lee Dong-wook photo album was exposed, and the "whitenest in Asia" man showed his abs, high-end and young

Whether it is to lose weight or want to increase muscle content to shape, diet is the key, eat the right food, will make weight loss or muscle gain less detours, and then cooperate with exercise, will receive the effect of half the effort. Whether it is a man or a woman, everyone wants an image that is praised, and loving beauty is not only a woman's right, "frozen age" is also a man's desire.

(Picture from the Internet, invasion and deletion)

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