Traveled to Ganzhou with my college roommate ~ accidentally ate this bowl of grapefruit porridge, and never forgot ~ Finally, when it came to the season of grapefruit, I decided to make it myself!
By canachan
<h2>Royalties</h2>
Rice 1.5 measuring cup
Yuzu one
<h2>Practice steps</h2>
1. Prepare a grapefruit first!
2. Peel and dry
3, if the weather is good, you can dry it in two or three days, in case of mold, cut off the moldy place, because in the end it is not directly taken to eat, the problem is not big ~ must be dried!!
4, after drying and start burning ~ this step is very important! Be sure to dry or burn it
5, after burning is like this ~ wait for the Martian seed inside it to extinguish ~
6, boil a pot of boiling water to brew these grapefruit ash ~ be sure to boil water! Then start waiting for the water to clarify~
7, wait for the water to clarify the process began to wash rice, I also cut some grapefruit peel into it ~ if you are afraid of bad taste can cut off the white wool on the top ~ want porridge is thicker can catch a small handful of glutinous rice into it
8, at this time, the water is also clarified almost ~
9, scoop out is this yellowish non-blackening liquid is right ~ ~
10, scoop into the rice ~ according to the usual amount of boiled porridge is good, my family 1.5 cup electric pressure cooker water level to 6
11, electric pressure cooker white porridge stall, ordinary pressure cooker has a sound after turning to low heat for 20 minutes
12. You're done!
<h2>Tips</h2>
The grapefruit peel must be dried! Otherwise it can't be burned through ~ the best thing to put into the rice is tangerine peel ~ if there is no grapefruit peel can also be ~ water to clarify otherwise the cooked rice is black ~ This porridge is very stomach nourishing ~ stomach is not good can often eat ~
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.