Why do we say "one pigeon wins nine chickens"? Is pigeon soup really so nutritious? After reading the knowledge. Hello, hello everyone, I am Chef Jiang Yizhou, today is the time to share the food with you, are you ready?
I don't know if you have ever heard of such a saying, that is, "one pigeon wins nine chickens", which means that a bowl of pigeon soup can beat the nutrition of nine chicken soup. So does this statement really make sense? In fact, this sentence is not unreasonable, pigeons are rich in protein, calcium, iron, copper and other nutritional elements, and its nutritional value is not lower than that of chicken. Especially in the cold autumn and winter, drinking a bowl of authentic pigeon soup can really achieve the effect of nourishing the body.
Especially for friends who are weak, a pigeon soup every three to five years makes our body better faster! The colder the season, the more you have to replenish your body. Strengthen your own immunity, so that you will be less sick in the coming winter! Since pigeon soup is so nutritious, how to stew it well? Friends who like to drink pigeon soup but can't do it, may wish to follow this article to learn it. Without further ado, I'll share with you the detailed recipe of pigeon soup. Friends who like to make good food, look directly down.
<h1 class="pgc-h-arrow-right" data-track="4" > – detailed preparation of pigeon soup</h1>
Ingredients: two fresh pigeons, ginger, green onion, yam, carrot, salt, chicken essence, monosodium glutamate.
Procedure:
1. Prepare 2 fresh pigeons and remove their toes and butts. Wash it in clean water. When stewing pigeons, you don't need to chop them into small pieces, you can just use the whole stew.
2. Prepare the ingredients: Cut the ginger into thin slices and cut one green onion into green onions. Two yam strips peeled and cut into hob pieces, and one carrot peeled cut hob pieces into a bowl and set aside. Friends who have cordyceps flowers at home can also put some cordyceps flowers.
3. Heat a wok and add the appropriate water to the inside, then cover with a lid and bring to a boil over high heat. After the water has boiled, put the prepared pigeons in and add the shallot and ginger cooking wine to remove the fish. Heat for a minute. When we stew pigeon soup at home, we must boil the pigeons in boiling water. This removes the fishy smell inside.
4. Fish it out after one minute and wash the pigeons in warm water. The treated pigeons are transferred directly into the pressure cooker. Put the onion and ginger in, add enough boiling water to the pigeons, add red dates, ginseng, ginseng, and bring to a boil over high heat. Bring water to a boil, turn to medium heat and simmer for 40 minutes.
After 5.40 minutes, the stewed pigeon soup is basically ready to taste. Then turn off the heat to deflate the pressure cooker, add the prepared yam and carrots, and add chicken essence and salt to taste. Cover and continue simmering over low heat for ten minutes.
After 6.10 minutes, you can come out of the pot and plate. A delicious, nourishing pigeon soup is ready. Friends who like pigeon soup hurry up and try it.
Well, that's all for the details of pigeon soup. Do you like pigeon soup this way? Welcome to share with us in the comment area. Like this article remember to collect and forward Oh. We'll see you next time.