Meat is an indispensable food on our table, but most families will choose to eat pork, followed by chicken, fish and other meats. In fact, for our health, we should eat less red meat such as pork and more poultry and herbivores. Therefore, for the sake of our health, we may wish to try eating rabbit meat.
<h1>Nutritional value of rabbit meat</h1>
Rabbit meat contains protein, fat, cholesterol, vitamins, lecithin and other nutrients. Among them, the protein content of rabbit meat is much higher than that of pork, beef, chicken, mutton and other meats; the fat content of rabbit meat is much lower than that of pork, mutton, beef and other meats.
In addition, rabbit meat cholesterol content is very low, lower than most meat, meat tender, less connective tissue, more vitamin content, contains lecithin, after eating is indeed better than pork, chicken, lamb, beef and other meat digestion.
<h1>Rabbit meat is also cosmetic meat</h1>
Japanese people call rabbit meat "beauty meat", which is welcomed by many young women; the spicy rabbit head and cold red rabbit in Chengdu, China are also loved by everyone, for many reasons:
(1) More than 90% of China's rabbit meat is raised by families, eating vegetables and wild grasses to grow, so rabbit meat has a natural flavor, the meat is very tender, and the taste is delicious.
(2) Rabbit meat protein is high, less fat, low cholesterol, after eating can not only enhance the physique, but also will not get fat, for patients with obesity, hypertension, coronary heart disease, diabetes and other diseases, is the first choice for meat.
<h1>Rabbit meat can also cure diseases</h1>
Rabbit meat, blood, brain, bone, skin, hair, etc. can be used as medicine, such as:
(1) Rabbit meat: flat, can be used to treat hot gas and damp paralysis, quench thirst and spleen;
(2) Rabbit blood: cool, can be used to cool blood to activate blood, relieve the heat poison in the fetus, and promote easy production;
(3) Rabbit brain: can be used to treat frostbite, hand and foot chapped;
(4) Rabbit skin: can be used to treat excessive vaginal discharge, abnormalities, etc. in women;
(5) Rabbit hair: can be used to treat unfavorable urination.
(6) Rabbit liver: can be used to treat night blindness.
For their own health, you can usually eat a little rabbit meat, especially female friends, patients with cardiovascular and cerebrovascular diseases, you can also replace pork with rabbit meat.