Zhao Yilong: Decades of persistence and continuous exploration, creating a national health regimen

Since ancient times, there have been more than five mountains, and the southern Yue HengShan is the most. Mr. Jin Yong once said that he believes that in the Nanyue Mountain, the clouds and mist are wafting, the temple smells of ancient incense, the rigidity is soft, the chivalrous bones are atmospheric, and the momentum is as strong as a fly, which is a holy place suitable for cultivation, and it is the first choice for today's volunteers to learn martial arts.

A personal photo of Master Yilong

Zhao Yilong, formerly known as Zhao Chudong, the head of the Hengshan sect, was born in Qidong County, Hengyang City, Hunan Province. From an early age, he began to learn martial arts, literature and medicine, and later cured a variety of difficult diseases. With the help of his grandfather, Zeng Bai studied under the nanyue martial arts masters, visited famous mountains, and was not only regarded as a proud protégé by the famous martial artist Professor Jiang Bailong, but also studied martial arts under many masters. (For example: Master Zhang Guangde, Master Zhu Heting, Master Shen Yuewu, Master Wang Xin'an, Master Zhang Mingming of the International Qigong Federation) just to get the true transmission of Chinese martial arts. He also successively studied under the three famous sects of Shaolin, Wudang and Emei, and founded the Chuanshan Wenwu School (formerly nanyue Wushu Academy) in 1986, which has an end in life, but explores the true meaning of martial arts and climbs the peak of martial arts.

Master Yilong's decades of persistence, self-discipline, innovation and exploration, with practical actions, proved to us and even to the world the phrase "famous teachers out of high disciples"! On June 27, 2021, he was awarded the "International Fitness Qigong Six Character Technique Instructor" by the International Qigong Federation, and in 2015, the Hunan Wushu Association named him "Hengshan Sect Inheritor" and became the vice chairman of the Hunan Wushu Association through election! Well deserved! He is also the president of the Nanyue Hengshan Sect Cultural Research Association, a national first-class sanda referee, a national senior sanda coach, a professor of the National Institute of Hard Qigong, and an instructor in the Chinese Special Forces, and is good at sanda stunts, grappling fighting, internal and external soft and hard skills, acupuncture point fighting, and medicine kung fu.

Has been working hard and adhering to the original intention, Master Yilong has combined and created through multiple studies, based on the "Original Pulp Washing Gong", "Wudang Gong" and "Neidan Gong" and other exercises, and then introduced medical theories such as "Yellow Emperor Neijing", "I Ching", "Typhoid Fever Theory", and then perfectly combined with the twelve meridians of the human body, and through their own practice, comprehensively sorted out and refined a set of concise, effective, suitable for the whole people to strengthen the body and strengthen the body, not only can strengthen the body and enhance immunity, but also can prevent diseases, delay aging and nourish the yin and kidneys. This kind of dedication without boundaries of love is truly admirable! Master has been constantly researching and innovating in the study of health maintenance, and now the hanging weight can reach more than 330 pounds!

To carry forward the essence of traditional Chinese health care as their responsibility, to let thousands of families regain happiness as the goal! Nourish all sentient beings! It's a blessing to be married!