Healthy arteries are elastic, and when the walls of the arteries stiffen and lose their elasticity, they are called arteriosclerosis. Arteriosclerosis can begin in childhood and deepen over time. Early arteriosclerosis does not have obvious clinical manifestations, but as the degree of hardening deepens, plaques appear, blood vessel blockages are formed, and tissue cells in different areas will appear ischemia and hypoxia, causing a series of symptoms.
Red wine and vinegar will make blood vessels soften?
We all know that with age, blood vessels will become harder and harder, and red wine, vinegar can make blood vessels soft the saying began to sweep the Internet, then red wine and vinegar can really make blood vessels soften? In fact, the word "vascular softening" is wrong, the blood vessel hardens and arteriosclerosis occurs, let it soften to reverse the production of the disease, the idea is correct, but: arteriosclerosis can only be delayed, can not be reversed. That is to say, what is done now cannot change the status quo of hardening, but can only try to slow down the speed of continued hardening.
Since it is said that softening blood vessels does not exist, it is not established that red wine and vinegar will make blood vessels soft. So what kind of effects will red wine and vinegar have on blood vessels?
Studies have reported that resveratrol contained in red wine can soften blood vessels, which is wrong. Although drinking red wine properly has certain benefits for our bodies, alcohol products are more harmful to humans than beneficial, after all, not everyone will understand and correctly grasp the "appropriate".
Why is it said that drinking vinegar will make blood vessels soften? In the folk, we often use vinegar to pickle some food, and these foods in the process of full contact with vinegar, the ingredients interact, the ingredients chemical reaction become soft, so people attribute this phenomenon to vinegar can make the ingredients soft. In the process of eating vinegar, vinegar does not directly interact with blood vessels, even if it is absorbed into the blood through the small intestine, there is little left, and it is not to say that vinegar can soften blood vessels.
Judge whether the arteriosclerosis is 30 seconds?
A method of self-testing for arteriosclerosis spreads on the Internet, placing a fist at the mouth of the heart for 30 seconds, and then letting go to observe the color change of the palm. If the palm recovers blood color within 3 seconds, the blood vessels are no problem, and the palms of the hands can restore the blood vessels in more than 5 seconds, and you need to pay attention to the blood vessels.
This method is very unscientific, not to mention that the blood vessels in the hands only account for a part of the body's blood vessels, and then the arteriosclerosis is not a definite part, it will have different effects in different areas, and then the individual differences, some people have poor blood circulation, and the blood color recovery will be different. For the presence of arteriosclerosis, it is recommended that healthy people do a health examination every year, if there are symptoms of discomfort, or to go to a professional hospital for blood tests, ultrasonography, imaging examination to determine whether it is arteriosclerosis.