Shanghai Hotline News, Zhang Dada, real name Zhang Wei (wěi), was born in Shanghai on November 2, 1990. Graduated from Shanghai Theater Academy. After graduation, he worked as a host on an entertainment program on Hunan Satellite TV.
Zhang Dada, this is a very magical host, he is mixed in the entertainment industry, talking straight, and sometimes not only makes the people who talk to him feel embarrassed, but also makes the audience in front of the TV set very embarrassed. But it is such a person who is not popular with most people and has a poisonous tongue, but he can play with many actresses in the entertainment industry, such as the two major actresses in the entertainment industry, Yang Mi and Yang Ying, and the friendship between them is like a sister, so that many men are both envious and jealous.
Recently participated in the "Fist of Us" program, in the program also said: when he was a child, there were often a few boys who bullied him. He also hopes that through this program, he can play a self-confidence and break up the "Internet violence" suffered in the past. Push the limits.
On September 27, Zhang Dada posted a long article on his personal social platform to share a tutorial on losing 30 pounds. He revealed that because he participated in the "Boxing Us" program, there will be more than twice a week boxing training, including aerobic and actual combat, but this time he has not been to the gym. Zhang Dada said that he must drink enough water every day, "Boys are almost 2 liters, girls are almost 1.5 liters!" He used two weight loss methods of ketogenic and low-carbon this time, and did not recommend that everyone take diet pills, and finally encouraged everyone and themselves to "the more unantired life, the more likely there is!" ”
Netizens have left messages: Thanks for sharing a lot, starting tomorrow I rushed according to your method
It is reported that Zhang Da lost 30 pounds in the process of participating in the "Fist" Force Of Us", still 148 pounds when he received the program, and lost weight to 126 pounds after participating in the program, and the thin Zhang Da's face line was also obviously much better! The perseverance is amazing! This time it was really impressive!
Although the trick is to explain, but the process of implementation is still very difficult, Zhang Dada also said that weight loss is very much need perseverance, this process is very easy for people to be depressed, but he still persevered. Star weight loss is nothing more than two situations, open legs and control the mouth, weight loss is a process in which the body consumes less energy than it consumes energy.
Look at the current Zhang Dada, really can't imagine that he was actually a fat man before, and the fat is a bit excessive, and it is really not easy to lose 30 pounds!